Home/Runner
JTRR Kim Zwingelberg Runner Profile
|
|
|
| Name | Kim Zwingelberg |
| Runner Number | 5689 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 7 |
| Distance Raced |
46.403km OR 28.834miles |
| lifetime spent running races | 4 hours 29 minutes 13 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 20 seconds per mile |
| avg running pace 2010 | 9 minutes 15 seconds per mile |
| avg running pace 2009 | 8 minutes 22 seconds per mile |
| avg running pace 2008 | 8 minutes 4 seconds per mile |
| avg running pace 2007 | 8 minutes 15 seconds per mile |
| avg running pace 2006 | 8 minutes 42 seconds per mile |
| avg running pace 1993 | 15 minutes 37 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 7 |
| Schrödingers cat status | Unknown |
Milestones
- 7 races recorded, from 1993 to 2010
- raced in 6 different years
- longest run of consecutive years racing: 5 (to 2010)
- personal bests at 1 distance
- 5 runnings of the Seacoast Relay (2006–2010), 5 years running
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5 km | 2 | 28:35 | 9:12 per mile | Only Fools Run at Midnight 5k, 2006 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2010-06-05 09:00:00 | Heathers in our Heart | Seacoast Relay | Leg 4 | 5.50miles | 00:50:53 | 9 minutes 15 seconds per mile | no | - |
| 2009-05-23 09:00:00 | 3 to get ready | Seacoast Relay | Leg 4 | 5.80miles | 00:48:33 | 8 minutes 22 seconds per mile | no | - |
| 2008-05-24 09:00:00 | 3 To Get Ready | Seacoast Relay | Leg 3 | 4.40miles | 00:35:32 | 8 minutes 4 seconds per mile | no | - |
| 2007-05-26 09:00:00 | G.I.R.L.s Team Y | Seacoast Relay | Leg 2 | 3.50miles | 00:28:55 | 8 minutes 15 seconds per mile | no | - |
| 2006-07-01 23:59:00 ★ | Only Fools Run at Midnight | 5k | 5.00km | 00:28:35 | 9 minutes 11 seconds per mile | no | - | |
| 2006-05-27 09:00:00 | Iron Maidens-Team B | Seacoast Relay | leg3 | 3.42miles | 00:28:13 | 8 minutes 15 seconds per mile | no | - |
| 1993-09-04 09:00:00 | Beat the Odds Women's Race Against Cancer | 5k | 5.00km | 00:48:32 | 15 minutes 36 seconds per mile | yes | 7 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1993 | 40-44 | 7 | 0 day(s) ago |
|
Leave a message for Kim on her public runner profile page Kim has moderation privileges for this page IF her facebook id is known |