Home/Runner
JTRR Lisa EaganLagerquist Runner Profile
|
|
|
| Name | Lisa EaganLagerquist |
| Runner Number | 8250 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 44 |
| Distance Raced |
15.000km OR 9.321miles |
| lifetime spent running races | 4 hours 21 seconds |
| avg running pace overall (minutes per mile) | 25 minutes 47 seconds per mile |
| avg running pace 2026 | 12 minutes 45 seconds per mile |
| avg running pace 2025 | per mile |
| avg running pace 2024 | per mile |
| avg running pace 2023 | per mile |
| avg running pace 2022 | per mile |
| avg running pace 2021 | per mile |
| avg running pace 2019 | 9 minutes 21 seconds per mile |
| avg running pace 2016 | 8 minutes 41 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 77 |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
Milestones
- 44 races recorded, from 2016 to 2026
- raced in 8 different years
- longest run of consecutive years racing: 6 (to 2026)
- personal bests at 4 distances
- 6 runnings of the Aukeman Triathlon (2021–2026), 6 years running
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 19 | 5 | 46:28 | 3:56 per mile | Aukeman Bike Leg 2, 2022 |
| 5 km | 3 | 26:59 | 8:41 per mile | Beat the Odds 5k, 2016 |
| 5 | 5 | 35:23 | 11:23 per mile | Aukeman Run Leg 3, 2022 |
| 0.75 | 5 | 16:39 | 35:44 per mile | Aukeman Sprint Triathlon Swim Leg 1, 2025 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T2 | --- | 00:00:57 | N/A | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 02:16:21 | N/A | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 | --- | 00:07:21 | N/A | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75km | 00:17:19 | 36 minutes 50 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Run Leg 3 | 5.00km | 00:39:39 | 12 minutes 44 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2026-08-02 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00km | 01:11:06 | 6 minutes 1 seconds per mile | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T2 | --- | 00:00:57 | N/A | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 01:47:28 | N/A | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 | --- | 00:07:41 | N/A | no | - |
| 2025-08-03 07:30:00 ★ | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75 | 00:16:39 | 35 minutes 25 seconds per mile | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Run Leg 3 | 5.00 | 00:35:23 | 11 minutes 22 seconds per mile | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2025-08-03 07:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00 | 00:46:46 | 3 minutes 57 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T2 | --- | 00:01:25 | N/A | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 01:51:46 | N/A | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 | --- | 00:08:55 | N/A | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75 | 00:18:18 | 38 minutes 56 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Run Leg 3 | 5.00 | 00:35:46 | 11 minutes 30 seconds per mile | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2024-08-04 05:30:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00 | 00:47:19 | 4 minutes per mile | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T2 | --- | 00:01:15 | N/A | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 02:03:45 | N/A | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | T1 | --- | 00:08:37 | N/A | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75 | 00:19:06 | 40 minutes 38 seconds per mile | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Run Leg 3 | 5.00 | 00:37:56 | 12 minutes 11 seconds per mile | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2023-08-06 00:00:00 | Lisa Eaganlagerquist | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00 | 00:56:51 | 4 minutes 48 seconds per mile | no | - |
| 2022-07-31 07:30:00 | Lisa Eaganlagerquist | Aukeman | T2 | --- | 00:00:48 | N/A | yes | 10 |
| 2022-07-31 07:30:00 | Lisa Eaganlagerquist | Aukeman | T1 Final Race time with transitions | --- | 01:47:25 | N/A | yes | 10 |
| 2022-07-31 07:30:00 | Lisa Eaganlagerquist | Aukeman | T1 | --- | 00:07:35 | N/A | yes | 10 |
| 2022-07-31 07:30:00 | Lisa Eaganlagerquist | Aukeman | Swim Leg 1 | 0.75 | 00:17:14 | 36 minutes 40 seconds per mile | yes | 10 |
| 2022-07-31 07:30:00 ★ | Lisa Eaganlagerquist | Aukeman | Run Leg 3 | 5.00 | 00:35:23 | 11 minutes 22 seconds per mile | yes | 10 |
| 2022-07-31 07:30:00 | Lisa Eaganlagerquist | Aukeman | Penalty | --- | No Penalty | No Penalty | yes | 0 |
| 2022-07-31 07:30:00 ★ | Lisa Eaganlagerquist | Aukeman | Bike Leg 2 | 19.00 | 00:46:28 | 3 minutes 56 seconds per mile | yes | 10 |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | T2 | --- | 00:01:01 | N/A | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:54:01 | N/A | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | T1 | --- | 00:10:00 | N/A | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | Swim Leg 1 | 0.75 | 00:17:14 | 36 minutes 40 seconds per mile | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | Run Leg 3 | 5.00 | 00:36:05 | 11 minutes 36 seconds per mile | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2021-08-07 00:00:00 | Lisa EaganLagerquist | Aukeman Triathlon | Bike Leg 2 | 19.00 | 00:49:41 | 4 minutes 12 seconds per mile | no | - |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:04 | 9 minutes 20 seconds per mile | yes | 8 | |
| 2016-08-20 09:00:00 ★ | Beat the Odds | 5k | 5.00km | 00:26:59 | 8 minutes 40 seconds per mile | yes | 9 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 2016 | 40-44 | 9 | -1 day(s) ago |
| 2019 | 45-49 | 8 | 0 day(s) ago |
| 2022 | 50-54 | 60 | 0 day(s) ago |
|
Leave a message for Lisa on her public runner profile page Lisa has moderation privileges for this page IF her facebook id is known |