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Samuel Holst | Full Screen |
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| Name | Samuel Holst |
| Runner Number | 932 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
12.403km OR 7.707miles |
| lifetime spent running races | 59 minutes 34 seconds |
| avg running pace overall (minutes per mile) | 7 minutes 43 seconds per mile |
| avg running pace 2018 | 6 minutes 29 seconds per mile |
| avg running pace 2015 | 8 minutes 2 seconds per mile |
| avg running pace 2014 | 8 minutes 54 seconds per mile |
| avg running pace 2012 | 9 minutes 34 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 23 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-08-18 10:00:00 | Douglas Island Mini-Meet High School XC | High School 5K | 5.00km | 00:20:11 | 6 minutes 29 seconds per mile | no | - | |
| 2015-10-08 00:00:00 | Final Middle School XC Meet | 1.6 | 1.60miles | 00:13:37 | 8 minutes 30 seconds per mile | no | - | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:18 | 7 minutes 18 seconds per mile | yes | 8 | |
| 2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:08:54 | 8 minutes 54 seconds per mile | yes | 5 | |
| 2012-04-21 10:00:00 | Rotary Park Fun Run For Kids | 1 Mile | 1.00miles | 00:09:34 | 9 minutes 34 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2012 | 8-10 | 10 | -3 day(s) ago |
| 2014 | 8-10 | 5 | -2 day(s) ago |
| 2015 | 11-13 | 8 | -1 day(s) ago |
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