Start |
Ken Hoff | Full Screen |
|
|
Name | Ken Hoff |
Runner Number | 1250 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 9 |
Distance Raced |
47.187km OR 29.321miles |
lifetime spent running races | 5 hours 37 minutes 47 seconds |
avg running pace overall (minutes per mile) | 11 minutes 31 seconds per mile |
avg running pace 2015 | 12 minutes 15 seconds per mile |
avg running pace 2013 | 12 minutes 35 seconds per mile |
avg running pace 2012 | 12 minutes 15 seconds per mile |
avg running pace 2011 | 11 minutes 29 seconds per mile |
avg running pace 2004 | 9 minutes 49 seconds per mile |
avg running pace 2001 | 8 minutes 45 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 21 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2015-08-29 07:00:00 | Jeet's Challenge - Including ZipRider & Catamaran Cruise | 8.5 mile race | 8.50miles | 01:44:10 | 12 minutes 15 seconds per mile | no | - | |
2013-08-24 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 01:02:58 | 12 minutes 35 seconds per mile | yes | 9 | |
2012-04-21 09:00:00 | Ken Hoff | APOA Sprint Triathlon | 5k run leg | 5.00km | 00:38:05 | 12 minutes 14 seconds per mile | no | - |
2012-04-21 09:00:00 | Ken Hoff | APOA Sprint Triathlon | 500m swim leg | 0.50km | 00:10:42 | 34 minutes 30 seconds per mile | no | - |
2012-04-21 09:00:00 | Ken Hoff | APOA Sprint Triathlon | 12.5mile bike leg | 20.12km | 01:04:58 | 5 minutes 11 seconds per mile | no | - |
2011-08-27 09:00:00 | Prostate Cancer Run | 5K | 5.00km | 00:38:11 | 12 minutes 16 seconds per mile | no | - | |
2011-05-21 09:00:00 | Running Like We Stole Something | Seacoast Relay | Leg 2 | 3.50miles | 00:37:44 | 10 minutes 46 seconds per mile | no | - |
2004-02-14 10:00:00 | L.Bauer/K.Hoff | Sweetheart's Relay | 3 Mile | 3.00miles | 00:29:27 | 9 minutes 49 seconds per mile | yes | 6 |
2001-07-07 09:00:00 | JRC Governor's Cup Race/Fun Run | 5k | 5.00km | 00:27:12 | 8 minutes 44 seconds per mile | yes | 6 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2001 | 35-39 | 6 | -5 day(s) ago |
2004 | 40-44 | 6 | -5 day(s) ago |
2013 | 45-49 | 9 | -20 day(s) ago |
Leave a message for Ken on his public runner profile page Ken has moderation privileges for this page IF his facebook id is known |