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Sarah Hieb | Full Screen |
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| Name | Sarah Hieb |
| Runner Number | 1361 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 15 |
| Distance Raced |
46.035km OR 28.605miles |
| lifetime spent running races | 6 hours 1 minutes 54 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 39 seconds per mile |
| avg running pace 2023 | 12 minutes 41 seconds per mile |
| avg running pace 2021 | 13 minutes per mile |
| avg running pace 2018 | 11 minutes 46 seconds per mile |
| avg running pace 2016 | 16 minutes 15 seconds per mile |
| avg running pace 2012 | 11 minutes 28 seconds per mile |
| avg running pace 2011 | 11 minutes 18 seconds per mile |
| avg running pace 2008 | 10 minutes 55 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 33 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2023-07-22 10:00:00 | Run 4 Rock | 5k | 5.00km | 00:39:26 | 12 minutes 40 seconds per mile | yes | 9 | |
| 2021-05-08 12:00:00 | RUN 4 THE ROCK / FOGHORN | 5k | 5.00km | 00:40:24 | 12 minutes 59 seconds per mile | yes | 10 | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:39:38 | 12 minutes 44 seconds per mile | yes | 5 | |
| 2018-05-26 09:00:00 | Running with Grace | Seacoast Relay | leg 2 | 3.75miles | 00:41:04 | 10 minutes 57 seconds per mile | yes | 8 |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:50:32 | 16 minutes 14 seconds per mile | yes | 1 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:34:19 | 11 minutes 2 seconds per mile | no | - | |
| 2012-08-04 08:00:00 | Sarah Hieb | Aukeman | 750m swim + T1 | 0.75km | 00:19:48 | 42 minutes 7 seconds per mile | no | - |
| 2012-08-04 08:00:00 | Sarah Hieb | Aukeman | 5km run | 5.00km | 00:36:57 | 11 minutes 52 seconds per mile | no | - |
| 2012-08-04 08:00:00 | Sarah Hieb | Aukeman | 19km bike | 19.00km | 00:49:04 | 4 minutes 9 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Sarah Hieb | Aukeman Triathlon | T2 | --- | 00:01:11 | N/A | no | - |
| 2011-08-06 08:00:00 | Sarah Hieb | Aukeman Triathlon | T1 | --- | 00:09:20 | N/A | no | - |
| 2011-08-06 08:00:00 | Sarah Hieb | Aukeman Triathlon | Leg 3 Run | 5.00km | 00:35:07 | 11 minutes 17 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Sarah Hieb | Aukeman Triathlon | Leg 2 Bike | 19.00km | 00:52:51 | 4 minutes 28 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Sarah Hieb | Aukeman Triathlon | Leg 1 Swim | 0.75km | 00:30:30 | 1 hours 4 minutes 53 seconds per mile | no | - |
| 2008-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:33:56 | 10 minutes 54 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2018-05-05 07:00:00 | APOA Sprint Triathlon | Race Director | no | 0 |
| Year | Age Group | Points | Score last calculated |
| 2016 | 35-39 | 1 | -30 day(s) ago |
| 2018 | 40-44 | 13 | -30 day(s) ago |
| 2021 | 40-44 | 10 | -134 day(s) ago |
| 2023 | 45-49 | 9 | -160 day(s) ago |
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