JTRR Stephanie Kohlhase Runner Profile

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Stephanie Kohlhase Full Screen

Running Profile of Stephanie Kohlhase
Name Stephanie Kohlhase
Runner Number 1663
Gender F
City Juneau
State AK
Country US
Races Completed 31
Distance Raced 144.461km OR
89.764miles
lifetime spent running races 16 hours 35 minutes 46 seconds
avg running pace overall (minutes per mile) 11 minutes 5 seconds per mile
avg running pace 2022 11 minutes 22 seconds per mile
avg running pace 2019 10 minutes 10 seconds per mile
avg running pace 2018 9 minutes 38 seconds per mile
avg running pace 2017 9 minutes 54 seconds per mile
avg running pace 2016 9 minutes 10 seconds per mile
avg running pace 2015 9 minutes 35 seconds per mile
avg running pace 2014 9 minutes 58 seconds per mile
avg running pace 2011 9 minutes 24 seconds per mile
avg running pace 2009 9 minutes 6 seconds per mile
avg running pace 2007 9 minutes 39 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 146
Photo Finder16 pics
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2022-08-20 09:00:00 Beat the Odds 5k 5.00km00:35:2211 minutes 22 seconds per mileyes2
2019-04-20 09:00:00 Run 4 the Rock - Foghorn Race 10k 10.00km01:02:3310 minutes 4 seconds per mileno-
2019-04-13 09:00:00 Heart of Hospice 5K and 1M 5k 3.21miles00:31:149 minutes 43 seconds per mileyes9
2019-03-30 10:00:00 Glacier 10K and 1 Mile 10k 10.00km01:03:0810 minutes 9 seconds per mileyes6
2019-01-05 16:00:00 Run 4 the Rock - Light Race 5k 5.00km00:33:4110 minutes 49 seconds per mileno-
2018-08-25 09:00:00 Beat the Odds 5k run 5.00km00:30:299 minutes 48 seconds per mileyes6
2018-06-09 09:00:00 Wild for Conservation 5k 5.00km00:29:469 minutes 34 seconds per mileyes8
2018-05-26 09:00:00Out the Road Runners Seacoast Relay leg 5 5.80miles00:56:109 minutes 41 seconds per mileyes10
2018-04-07 09:00:00 Heart of Hospice Fun Run 5k 5.00km00:29:179 minutes 24 seconds per mileyes10
2017-09-05 14:57:00 Juneau Family Health and Birth Center Fun Run 5m 5.41miles00:58:1110 minutes 45 seconds per mileyes10
2017-06-10 09:00:00 Wild for Conservation 5k 5.00km00:28:48.239 minutes 15 seconds per mileyes9
2017-05-27 09:00:00Loop D Loop Lake Loops Relay Leg 5 7.18miles01:11:5610 minutes 1 seconds per mileno-
2017-05-20 09:00:00 Mustache Dash 5k 5.00km00:27:328 minutes 51 seconds per mileyes7
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:27:208 minutes 47 seconds per mileyes8
2016-05-28 09:00:00North Douglas Mamas 26th Annual Seacoast Relay leg 1 2.92miles00:27:299 minutes 24 seconds per mileno-
2016-04-09 09:00:00 Heart of Hospice Run/Walk 5k 5.00km00:28:559 minutes 17 seconds per mileyes8
2015-08-01 07:30:00Stephanie Kohlhase Aukeman Triathlon T2 ---00:00:58N/Ano-
2015-08-01 07:30:00Stephanie Kohlhase Aukeman Triathlon T1 ---00:06:49N/Ano-
2015-08-01 07:30:00Stephanie Kohlhase Aukeman Triathlon Swim Leg 1 0.75km00:16:4635 minutes 40 seconds per mileno-
2015-08-01 07:30:00Stephanie Kohlhase Aukeman Triathlon Run Leg 3 5.00km00:29:079 minutes 21 seconds per mileno-
2015-08-01 07:30:00Stephanie Kohlhase Aukeman Triathlon Bike Leg 2 19.00km00:48:564 minutes 8 seconds per mileno-
2015-05-02 07:00:00 APOA Sprint Triathlon T1 Final Race time with transitions ---01:48:44N/Ano-
2015-05-02 07:00:00Stephanie Kohlhase APOA Sprint Triathlon 5k run leg 3 5.00km00:30:299 minutes 48 seconds per mileno-
2015-05-02 07:00:00Stephanie Kohlhase APOA Sprint Triathlon 500yd swim leg 1 0.46km00:09:1431 minutes 50 seconds per mileno-
2015-05-02 07:00:00Stephanie Kohlhase APOA Sprint Triathlon 12.5 mile bike leg 2 20.12km01:02:325 minutes per mileno-
2014-08-23 09:00:00 Beat the Odds 5km run (INCOMPLETE IN PROGRESS) 5.00km00:31:1210 minutes 1 seconds per mileyes3
2014-04-12 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:30:469 minutes 53 seconds per mileyes9
2011-04-16 09:00:00 Home & Hospice Care of Juneau 5K 5.00km00:29:159 minutes 24 seconds per mileyes10
2009-04-18 09:00:00 Heart of Hospice Run 5k 5.00km00:26:558 minutes 39 seconds per mileyes10
2009-04-11 09:00:00 Waterfront Awareness Run 5k 5.00km00:29:409 minutes 32 seconds per mileyes9
2007-07-14 09:00:00 JRC/The Alaska Club Governors Cup 5k 5.00km00:30:009 minutes 38 seconds per mileyes9

Past volunteer Results

Date Event Name Position/Message Empire Cup Points
2019-07-06 09:00:00Juneau Physical Therapy Governors Cup 5k and Kids 1 MileVolunteeryes3

Cup Points History

Year Age Group Points Score last calculated
200735-399-121 day(s) ago
200935-3919-6 day(s) ago
201140-4410-121 day(s) ago
201440-4412-121 day(s) ago
201645-4916-5 day(s) ago
201745-4926-121 day(s) ago
201845-4934-4 day(s) ago
201945-4918-121 day(s) ago
202250-542-95 day(s) ago

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