Start |
Connor Norman | Full Screen |
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Name | Connor Norman |
Runner Number | 44 |
Gender | M |
City | Juneau |
State | AK |
Country | |
Races Completed | 93 |
Distance Raced |
388.446km OR 241.369miles |
lifetime spent running races | 1 days 10 hours 38 minutes 40 seconds |
avg running pace overall (minutes per mile) | 8 minutes 36 seconds per mile |
avg running pace 2017 | 7 minutes 2 seconds per mile |
avg running pace 2016 | 6 minutes 27 seconds per mile |
avg running pace 2015 | 8 minutes 14 seconds per mile |
avg running pace 2014 | 8 minutes 43 seconds per mile |
avg running pace 2013 | 8 minutes 35 seconds per mile |
avg running pace 2012 | 9 minutes 21 seconds per mile |
avg running pace 2011 | 8 minutes 39 seconds per mile |
avg running pace 2010 | 8 minutes 52 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 766 |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:51 | 5 minutes 51 seconds per mile | yes | 7 | |
2017-05-13 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:23:05 | 7 minutes 25 seconds per mile | yes | 10 | |
2017-04-01 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 00:43:44 | 7 minutes 2 seconds per mile | yes | 7 | |
2016-10-08 10:00:00 | NAMI Extra Tough 5k Walk Run | 5k | 5.00km | 00:19:10 | 6 minutes 9 seconds per mile | yes | 9 | |
2016-09-10 10:00:00 | Douglas Mini Meet | 5k | 5.00km | 00:21:01 | 6 minutes 45 seconds per mile | no | - | |
2015-09-26 11:00:00 | Region V XC Championships | 4A | 5.00km | 00:20:26.73 | 6 minutes 34 seconds per mile | no | - | |
2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:25 | 5 minutes 25 seconds per mile | yes | 9 | |
2015-06-27 09:00:00 | Ben Blackgoat Memorial Race | 4 miles | 4.00miles | 00:34:06 | 8 minutes 31 seconds per mile | yes | 9 | |
2015-06-18 18:00:00 | East Glacier Trail Tangle | 1 mile | 1.00miles | 00:06:06 | 6 minutes 6 seconds per mile | yes | 10 | |
2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:47:23 | 9 minutes 28 seconds per mile | yes | 9 | |
2015-05-17 07:15:00 | Racing the Tide | Mud Run | 4.00miles | 00:45:39 | 11 minutes 24 seconds per mile | yes | 10 | |
2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:20:36 | 6 minutes 37 seconds per mile | yes | 10 | |
2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:21:14 | 6 minutes 49 seconds per mile | yes | 10 | |
2015-03-14 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:32:28 | 8 minutes 7 seconds per mile | yes | 10 | |
2014-11-08 10:00:00 | Veteran's Day Run | 1 mile | 1.00miles | 00:06:44 | 6 minutes 44 seconds per mile | yes | 9 | |
2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:31:02 | 7 minutes 8 seconds per mile | yes | 10 | |
2014-08-30 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:50:27 | 14 minutes 24 seconds per mile | yes | 10 | |
2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:22:38 | 7 minutes 16 seconds per mile | yes | 10 | |
2014-08-16 09:00:00 | Eaglecrest Road Race | 5 miles | 5.00miles | 00:51:04 | 10 minutes 12 seconds per mile | yes | 9 | |
2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Jackson Fraction Deci | 1.31miles | 00:20:46 | 15 minutes 51 seconds per mile | yes | 10 | |
2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 2 miles | 2.00miles | 00:16:05 | 8 minutes 2 seconds per mile | yes | 10 | |
2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:51:40 | 8 minutes 19 seconds per mile | yes | 10 | |
2014-07-12 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:23:13 | 7 minutes 27 seconds per mile | yes | 10 | |
2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:12 | 6 minutes 12 seconds per mile | yes | 10 | |
2014-06-24 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:29:12 | 7 minutes 49 seconds per mile | yes | 9 | |
2014-06-14 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5 Mile | 5.00miles | 00:52:04 | 10 minutes 24 seconds per mile | no | - | |
2014-06-03 18:00:00 | East Glacier Trail Tangle | 1 mile tangle | 1.00miles | 00:07:19 | 7 minutes 19 seconds per mile | yes | 10 | |
2014-05-31 09:15:00 | Every Mile is Worth it (IN PROGRESS) | 5k (IN PROGRESS) | 5.00km | 00:31:32 | 10 minutes 8 seconds per mile | yes | 10 | |
2014-05-24 09:00:00 | Little Legs | Seacoast Relay | Leg Three | 3.60miles | 00:24:32 | 6 minutes 48 seconds per mile | no | - |
2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:41:24 | 9 minutes 51 seconds per mile | yes | 10 | |
2014-05-10 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:22:36 | 7 minutes 16 seconds per mile | yes | 9 | |
2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:22:42 | 7 minutes 17 seconds per mile | yes | 10 | |
2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:47:11 | 7 minutes 35 seconds per mile | yes | 10 | |
2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:39:12 | 8 minutes 18 seconds per mile | yes | 9 | |
2014-02-15 10:00:00 | Kris Coffee and Connor Norman | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:25:08 | 8 minutes 22 seconds per mile | yes | 10 |
2013-11-09 10:00:00 | Veteran's Day Run | 8K | 7.61km | 00:37:55 | 8 minutes per mile | yes | 10 | |
2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 1 Mile | 1.00miles | 00:07:02 | 7 minutes 2 seconds per mile | yes | 10 | |
2013-08-24 09:00:00 | Eaglecrest Road Race | 1/2 Mile | 0.50miles | 00:03:25 | 6 minutes 50 seconds per mile | yes | 10 | |
2013-08-13 18:30:00 | Arne Ellefson-Carnes/Connor Norman | Treadwell Toilsome Twosome | 4k | 4.00km | 00:18:04 | 7 minutes 15 seconds per mile | no | - |
2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 4 Mile Perseverance | 4.00miles | 00:39:35 | 9 minutes 53 seconds per mile | yes | 8 | |
2013-07-17 18:00:00 | Midsummer Night Run | 1 Mile | 1.00miles | 00:07:10 | 7 minutes 10 seconds per mile | yes | 10 | |
2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:23:19 | 7 minutes 29 seconds per mile | yes | 10 | |
2013-07-06 09:00:00 | Mount Roberts Tram Run | 3.5 mile Mt Robert Run | 3.50miles | 00:54:32 | 15 minutes 34 seconds per mile | yes | 10 | |
2013-06-27 18:00:00 | East Glacier Trail Tangle | 1 Mile Tangle | 1.00miles | 00:06:44 | 6 minutes 44 seconds per mile | yes | 10 | |
2013-06-01 09:30:00 | Every Mile is Worth It | 3.5 Mile Maze | 3.50miles | 00:28:57 | 8 minutes 16 seconds per mile | yes | 10 | |
2013-04-13 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:21:05 | 6 minutes 46 seconds per mile | yes | 10 | |
2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 1Mile | 1.00miles | 00:06:10 | 6 minutes 10 seconds per mile | yes | 10 | |
2013-03-16 10:00:00 | Flannagan's Run | 1 Mile | 1.00miles | 00:06:29 | 6 minutes 29 seconds per mile | yes | 10 | |
2013-02-16 10:00:00 | Sweetheart's Relay | Sweetheart's Relay 2 Mile | 2.00miles | 00:13:51 | 6 minutes 55 seconds per mile | yes | 10 | |
2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 1Mile | 1.00miles | 00:06:54 | 6 minutes 54 seconds per mile | yes | 10 | |
2012-08-16 18:00:00 | Connor Norman/Arne Ellefson-Carnes | Treadwell Toilsome Twosome | 5k | 5.00km | 00:27:16 | 8 minutes 46 seconds per mile | no | - |
2012-08-11 09:00:00 | Mount Roberts Tram Run | 3.5 mile Mt Robert Run | 3.50miles | 01:04:01 | 18 minutes 17 seconds per mile | yes | 10 | |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Jackson Fraction Full | 2.62miles | 00:21:05 | 8 minutes 2 seconds per mile | yes | 9 | |
2012-07-21 09:00:00 | Eaglecrest Road Race | 1 Mile | 1.00miles | 00:08:15 | 8 minutes 15 seconds per mile | yes | 10 | |
2012-07-14 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 1 mile | 1.00miles | 00:07:32 | 7 minutes 32 seconds per mile | yes | 10 | |
2012-07-07 09:00:00 | Ben Blackgoat Perseverance Trail Race | 4 Mile Perseverance | 4.00miles | 00:45:23 | 11 minutes 20 seconds per mile | yes | 9 | |
2012-07-04 13:00:00 | 4th of July Douglas | Douglas 2 Mile | 1.95miles | 00:13:57 | 7 minutes 9 seconds per mile | yes | 10 | |
2012-06-02 09:00:00 | Every Mile is Worth It | 5K maze | 5.00km | 00:28:39 | 9 minutes 12 seconds per mile | yes | 8 | |
2012-05-12 09:00:00 | Cameron Clark Memorial Run | 1K | 1.00km | 00:04:32 | 7 minutes 18 seconds per mile | yes | 10 | |
2012-04-28 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:08:31 | 8 minutes 31 seconds per mile | yes | 10 | |
2012-04-21 10:00:00 | Rotary Park Fun Run For Kids | 1 Mile | 1.00miles | 00:07:28 | 7 minutes 28 seconds per mile | yes | 10 | |
2012-04-21 09:00:00 | ClaireConnorNorman | APOA Sprint Triathlon | 5k run leg | 5.00km | 00:25:35 | 8 minutes 13 seconds per mile | no | - |
2012-04-14 10:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:25:26 | 8 minutes 10 seconds per mile | yes | 9 | |
2012-03-30 10:00:00 | Glacier 10K and 1 Mile | 1Mile | 1.00miles | 00:06:15 | 6 minutes 15 seconds per mile | yes | 10 | |
2012-03-27 18:00:00 | Tuesdays At The Track | 800m | 0.80km | 00:02:59 | 5 minutes 58 seconds per mile | no | - | |
2012-03-17 10:00:00 | Flannagan's Run | 1 Mile | 1.00miles | 00:06:54 | 6 minutes 54 seconds per mile | yes | 10 | |
2012-02-21 18:59:00 | Tuesdays At The Track | 800m | 0.80km | 00:03:17 | 6 minutes 34 seconds per mile | no | - | |
2012-02-11 10:00:00 | Norman | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:24:02 | 8 minutes per mile | yes | 9 |
2011-10-15 10:00:00 | Walk A Mile In Her Shoes | 5k | 5.00km | 00:24:52 | 7 minutes 59 seconds per mile | yes | 10 | |
2011-10-08 09:00:00 | Run, Walk, and Roll... | 5k | 5.00km | 00:24:05 | 7 minutes 44 seconds per mile | yes | 10 | |
2011-09-03 09:00:00 | Brotherhood Boogie | 5k Boogie | 5.00km | 00:25:03 | 8 minutes 3 seconds per mile | yes | 10 | |
2011-08-27 09:00:00 | Prostate Cancer Run | 5K | 5.00km | 00:23:59 | 7 minutes 42 seconds per mile | no | - | |
2011-07-23 09:00:00 | Eaglecrest Road Race | 1 Mile | 1.00miles | 00:07:06 | 7 minutes 6 seconds per mile | yes | 10 | |
2011-07-16 09:00:00 | McDowell group Governor's Cup | 5k | 5.00km | 00:25:52 | 8 minutes 19 seconds per mile | yes | 10 | |
2011-07-04 13:00:00 | 4th of July Douglas Fun Run | 2 Mile | 1.95miles | 00:18:27 | 9 minutes 27 seconds per mile | yes | 10 | |
2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 4 Mile | 4.00miles | 00:41:50 | 10 minutes 27 seconds per mile | yes | 9 | |
2011-05-28 09:00:00 | Every Mile is Worth It | 5K Maze | 5.00km | 00:25:45 | 8 minutes 16 seconds per mile | yes | 10 | |
2011-05-14 09:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:25:57 | 8 minutes 20 seconds per mile | yes | 10 | |
2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:49:04 | 12 minutes 16 seconds per mile | yes | 10 | |
2011-04-30 10:00:00 | Rotary Park Fun Run For Kids | 3 Laps | 0.99miles | 00:07:23 | 7 minutes 27 seconds per mile | yes | 10 | |
2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 1 Mile | 1.00miles | 00:07:56 | 7 minutes 56 seconds per mile | yes | 9 | |
2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:24:59 | 8 minutes 1 seconds per mile | yes | 10 | |
2011-04-02 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5K | 5.00km | 00:24:42 | 7 minutes 56 seconds per mile | no | - | |
2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 1 Mile | 1.00miles | 00:07:10 | 7 minutes 10 seconds per mile | yes | 9 | |
2011-03-15 17:00:00 | Tuesdays At The Track | 1600m | 1.60km | 00:07:04 | 7 minutes 8 seconds per mile | no | - | |
2010-09-25 09:00:00 | Pavitt Health and Fitness Run | 1 mile | 1.00miles | 00:06:21 | 6 minutes 21 seconds per mile | yes | 9 | |
2010-08-14 09:00:00 | Eaglecrest Road Race | 1 mile | 1.00miles | 00:07:51 | 7 minutes 51 seconds per mile | yes | 8 | |
2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:29:23 | 9 minutes 26 seconds per mile | yes | 8 | |
2010-07-04 00:00:00 | July 4th Fun Run | 2 mile | 2.00miles | 00:20:05 | 10 minutes 2 seconds per mile | yes | 10 | |
2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 2 mile | 2.00miles | 00:18:12 | 9 minutes 6 seconds per mile | yes | 9 | |
2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:29:12 | 9 minutes 23 seconds per mile | yes | 9 | |
2010-03-27 09:00:00 | Glacier 10K and 1 Mile Run | 1 mile | 1.00miles | 00:07:45 | 7 minutes 45 seconds per mile | yes | 9 | |
2010-03-16 18:00:00 | Open Track Meet | 1600 meter | 1.60km | 00:07:21 | 7 minutes 25 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2010 | 8-10 | 62 | -14 day(s) ago |
2011 | 8-10 | 137 | -14 day(s) ago |
2012 | 11-13 | 144 | -14 day(s) ago |
2013 | 11-13 | 128 | -20 day(s) ago |
2014 | 11-13 | 185 | -20 day(s) ago |
2015 | 14-18 | 77 | -20 day(s) ago |
2016 | 14-18 | 9 | -8 day(s) ago |
2017 | 14-18 | 24 | -13 day(s) ago |
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