Start |
Ryan Stephens | Full Screen |
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Name | Ryan Stephens |
Runner Number | 4797 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 30 |
Distance Raced |
31.609km OR 19.641miles |
lifetime spent running races | 8 hours 52 minutes 27 seconds |
avg running pace overall (minutes per mile) | 27 minutes 6 seconds per mile |
avg running pace 2017 | 9 minutes 5 seconds per mile |
avg running pace 2016 | 8 minutes 7 seconds per mile |
avg running pace 2015 | 7 minutes 59 seconds per mile |
avg swimming pace | 41 minutes 46 seconds per mile swimming |
avg biking pace | |
Total Cup Points collected over all time | 15 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | T2 | --- | 00:00:51 | N/A | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:28:56 | N/A | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | T1 | --- | 00:05:24 | N/A | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:17:51 | 37 minutes 58 seconds per mile | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:28:05 | 9 minutes 1 seconds per mile | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
2017-08-05 07:30:00 | Ryan Stephens | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:36:45 | 3 minutes 6 seconds per mile | no | - |
2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:11:36 | 11 minutes 36 seconds per mile | yes | 6 | |
2017-05-13 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:25:56 | 8 minutes 20 seconds per mile | yes | 9 | |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | T2 | --- | 00:01:02 | N/A | no | - |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:29:18 | N/A | no | - |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | T1 | --- | 00:06:08 | N/A | no | - |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:20:09 | 42 minutes 52 seconds per mile | no | - |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:26:31 | 8 minutes 31 seconds per mile | no | - |
2016-08-06 07:30:00 | Ryan Stephens | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:35:28 | 3 minutes per mile | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | t2 | --- | 00:01:00 | N/A | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:18:58 | N/A | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | t1 | --- | 00:03:25 | N/A | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | leg 3 3.1 miles | 5.00km | 00:23:57 | 7 minutes 42 seconds per mile | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | leg 2 12.5 mile bike leg 2 | 20.12km | 00:40:26 | 3 minutes 14 seconds per mile | no | - |
2016-05-07 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | leg 1 swim 500 yds | 0.46km | 00:10:10 | 35 minutes 3 seconds per mile | no | - |
2015-08-01 07:30:00 | Ryan Stephens | Aukeman Triathlon | T2 | --- | 00:01:07 | N/A | no | - |
2015-08-01 07:30:00 | Ryan Stephens | Aukeman Triathlon | T1 | --- | 00:05:48 | N/A | no | - |
2015-08-01 07:30:00 | Ryan Stephens | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:20:11 | 42 minutes 56 seconds per mile | no | - |
2015-08-01 07:30:00 | Ryan Stephens | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:25:24 | 8 minutes 10 seconds per mile | no | - |
2015-08-01 07:30:00 | Ryan Stephens | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:36:41 | 3 minutes 6 seconds per mile | no | - |
2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:24:48 | N/A | no | - | |
2015-05-02 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:24:13 | 7 minutes 47 seconds per mile | no | - |
2015-05-02 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:11:14 | 38 minutes 44 seconds per mile | no | - |
2015-05-02 07:00:00 | Ryan Stephens | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 00:44:44 | 3 minutes 34 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2017 | 30-34 | 15 | -22 day(s) ago |
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