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Sara Raster | Full Screen |
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| Name | Sara Raster |
| Runner Number | 628 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 42 |
| Distance Raced |
361.387km OR 224.556miles |
| lifetime spent running races | 1 days 10 hours 38 minutes 23 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 15 seconds per mile |
| avg running pace 2024 | 10 minutes 20 seconds per mile |
| avg running pace 2022 | 9 minutes 40 seconds per mile |
| avg running pace 2017 | 10 minutes per mile |
| avg running pace 2016 | 8 minutes 35 seconds per mile |
| avg running pace 2015 | 9 minutes 39 seconds per mile |
| avg running pace 2014 | 10 minutes 12 seconds per mile |
| avg running pace 2013 | 8 minutes 52 seconds per mile |
| avg running pace 2012 | 8 minutes 38 seconds per mile |
| avg running pace 2011 | 8 minutes 29 seconds per mile |
| avg running pace 2010 | 8 minutes 38 seconds per mile |
| avg running pace 2009 | 9 minutes 26 seconds per mile |
| avg running pace 2006 | 9 minutes 3 seconds per mile |
| avg running pace 2003 | 11 minutes 13 seconds per mile |
| avg running pace 2002 | 10 minutes 32 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 322 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-07-27 07:00:00 | Juneau Marathon & Half Marathon | half | 13.10miles | 02:15:33 | 10 minutes 20 seconds per mile | yes | 8 | |
| 2022-03-26 10:00:00 | Glacier 10k | 10k | 10.00km | 01:00:07 | 9 minutes 40 seconds per mile | yes | 10 | |
| 2017-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:31:05 | 9 minutes 59 seconds per mile | yes | 8 | |
| 2016-10-08 10:00:00 | NAMI Extra Tough 5k Walk Run | 5k | 5.00km | 00:26:27 | 8 minutes 30 seconds per mile | yes | 10 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:26:54 | 8 minutes 38 seconds per mile | yes | 8 | |
| 2015-10-10 09:00:00 | Extra Tough 5K and 1 mile Fun Run | 5k | 5.00km | 00:27:37 | 8 minutes 52 seconds per mile | yes | 7 | |
| 2015-10-03 09:00:00 | Friends of the Poor 5K and 1K Run | 5K run | 5.00km | 00:26:52 | 8 minutes 38 seconds per mile | yes | 8 | |
| 2015-07-15 18:00:00 | Midsummer Night Run 10K/5K/1 mile | 10K | 6.45miles | 00:58:08 | 9 minutes per mile | yes | 10 | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:45 | 7 minutes 45 seconds per mile | yes | 9 | |
| 2015-05-17 07:15:00 | Racing the Tide | Mud Run | 4.00miles | 00:51:52 | 12 minutes 58 seconds per mile | yes | 9 | |
| 2015-04-11 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:28:25 | 9 minutes 8 seconds per mile | yes | 9 | |
| 2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 01:00:50 | 9 minutes 47 seconds per mile | no | - | |
| 2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:26:20 | 8 minutes 28 seconds per mile | yes | 8 | |
| 2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:32 | 7 minutes 32 seconds per mile | yes | 10 | |
| 2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 01:05:41.71 | 15 minutes 38 seconds per mile | yes | 4 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:54:47 | 8 minutes 49 seconds per mile | yes | 9 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:44:38 | 9 minutes 27 seconds per mile | yes | 8 | |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:00:27 | 9 minutes 11 seconds per mile | yes | 10 | |
| 2013-07-17 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:55:09 | 8 minutes 52 seconds per mile | yes | 7 | |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:26:32 | 8 minutes 31 seconds per mile | yes | 10 | |
| 2013-05-25 09:00:00 | Heart and Sole | Seacoast Relay | Leg 2 | 3.63miles | 00:30:16 | 8 minutes 20 seconds per mile | no | - |
| 2013-05-11 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:25:30 | 8 minutes 11 seconds per mile | yes | 8 | |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:56:00 | 9 minutes 1 seconds per mile | yes | 7 | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:26:52 | 8 minutes 38 seconds per mile | no | - | |
| 2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:56:26 | 8 minutes 53 seconds per mile | yes | 7 | |
| 2011-05-14 09:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:25:09 | 8 minutes 5 seconds per mile | yes | 10 | |
| 2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 8.00miles | 01:03:14 | 7 minutes 54 seconds per mile | yes | 10 | |
| 2011-04-16 09:00:00 | Home & Hospice Care of Juneau | 5K | 5.00km | 00:25:05 | 8 minutes 3 seconds per mile | yes | 9 | |
| 2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:26:26 | 8 minutes 29 seconds per mile | yes | 10 | |
| 2011-02-19 10:00:00 | Raster | Sweetheart's Relay | 3 Mile | 3.00miles | 00:27:25 | 9 minutes 8 seconds per mile | yes | 10 |
| 2010-11-06 09:00:00 | Veterans Day Run | 8K | 8.00km | 00:41:58 | 8 minutes 26 seconds per mile | yes | 10 | |
| 2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:54:16 | 8 minutes 43 seconds per mile | yes | 9 | |
| 2010-07-07 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:52:09 | 8 minutes 23 seconds per mile | yes | 10 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 7 mile | 7.00miles | 01:09:48 | 9 minutes 58 seconds per mile | yes | 9 | |
| 2010-06-08 18:00:00 | Eagle River Scout Trail Race | 6k | 6.00km | 00:31:07 | 8 minutes 20 seconds per mile | yes | 10 | |
| 2010-06-05 09:00:00 | Road Party | Seacoast Relay | Leg 4 | 5.50miles | 00:40:49 | 7 minutes 25 seconds per mile | no | - |
| 2009-06-20 09:00:00 | Ben Blackgoat Memorial Run | 7 miles | 7.00miles | 01:09:37 | 9 minutes 56 seconds per mile | yes | 9 | |
| 2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:55:13 | 8 minutes 53 seconds per mile | yes | 7 | |
| 2006-08-05 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 01:58:38 | 9 minutes 3 seconds per mile | yes | 6 | |
| 2003-08-16 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:57:13 | 11 minutes 26 seconds per mile | yes | 9 | |
| 2003-03-15 10:00:00 | 20th Annual Flannagans Run | 1 mile | 1.00miles | 00:10:05 | 10 minutes 5 seconds per mile | yes | 10 | |
| 2002-11-09 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:52:26 | 10 minutes 32 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2003 | 35-39 | 19 | -5 day(s) ago |
| 2006 | 40-44 | 6 | -1 day(s) ago |
| 2009 | 45-49 | 16 | -14 day(s) ago |
| 2010 | 45-49 | 48 | -14 day(s) ago |
| 2011 | 45-49 | 56 | -14 day(s) ago |
| 2013 | 45-49 | 42 | -20 day(s) ago |
| 2014 | 50-54 | 39 | -20 day(s) ago |
| 2015 | 50-54 | 52 | -20 day(s) ago |
| 2016 | 50-54 | 18 | -8 day(s) ago |
| 2017 | 50-54 | 8 | -13 day(s) ago |
| 2022 | 55-59 | 10 | -17 day(s) ago |
| 2024 | 60-64 | 8 | 0 day(s) ago |
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