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John Kennon Kirk | Full Screen |
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Name | John Kennon Kirk |
Runner Number | 1020 |
Gender | M |
City | Juneau |
State | AK |
Country | US |
Races Completed | 13 |
Distance Raced |
63.061km OR 39.184miles |
lifetime spent running races | 6 hours 36 minutes 40 seconds |
avg running pace overall (minutes per mile) | 10 minutes 7 seconds per mile |
avg running pace 2020 | 8 minutes 38 seconds per mile |
avg running pace 2019 | 8 minutes 13 seconds per mile |
avg running pace 2018 | 7 minutes 13 seconds per mile |
avg running pace 2016 | 13 minutes 22 seconds per mile |
avg running pace 2015 | 8 minutes 4 seconds per mile |
avg running pace 2014 | 11 minutes 5 seconds per mile |
avg running pace 2013 | 10 minutes 23 seconds per mile |
avg running pace 2012 | 10 minutes 3 seconds per mile |
avg running pace 2011 | 9 minutes 1 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 98 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2020-01-04 16:00:00 | Run 4 the Rock Headlamp | 5k | 5.00km | 00:26:51 | 8 minutes 38 seconds per mile | yes | 8 | |
2019-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:05 | 7 minutes 5 seconds per mile | yes | 6 | |
2019-01-05 16:00:00 | Run 4 the Rock - Light Race | 5k | 5.00km | 00:26:40 | 8 minutes 34 seconds per mile | no | - | |
2018-07-04 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:13.3 | 7 minutes 13 seconds per mile | yes | 9 | |
2016-05-08 09:00:00 | Spring Tide Scramble | long | 7.00miles | 01:33:37 | 13 minutes 22 seconds per mile | yes | 7 | |
2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:25:55 | 8 minutes 20 seconds per mile | yes | 9 | |
2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:14 | 7 minutes 14 seconds per mile | yes | 9 | |
2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:46:33 | 11 minutes 5 seconds per mile | yes | 8 | |
2013-06-01 09:30:00 | Every Mile is Worth It | 3.5 Mile Maze | 3.50miles | 00:36:23 | 10 minutes 23 seconds per mile | yes | 10 | |
2012-07-04 13:00:00 | 4th of July Douglas | Douglas 2 Mile | 1.95miles | 00:15:15 | 7 minutes 49 seconds per mile | yes | 7 | |
2012-06-02 09:00:00 | Every Mile is Worth It | 5K maze | 5.00km | 00:28:29 | 9 minutes 9 seconds per mile | yes | 9 | |
2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:47:23 | 11 minutes 50 seconds per mile | yes | 7 | |
2011-05-28 09:00:00 | Every Mile is Worth It | 5K Maze | 5.00km | 00:28:02 | 9 minutes per mile | yes | 9 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2011 | 30-34 | 9 | -14 day(s) ago |
2012 | 30-34 | 23 | -14 day(s) ago |
2013 | 30-34 | 10 | -20 day(s) ago |
2014 | 35-39 | 8 | -20 day(s) ago |
2015 | 35-39 | 18 | -20 day(s) ago |
2016 | 35-39 | 7 | -8 day(s) ago |
2018 | 35-39 | 9 | -5 day(s) ago |
2019 | 40-44 | 6 | -18 day(s) ago |
2020 | 40-44 | 8 | -5 day(s) ago |
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