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JTRR Lael Harrison Runner Profile
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| Name | Lael Harrison |
| Runner Number | 10913 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 6 |
| Distance Raced |
17.848km OR 11.090miles |
| lifetime spent running races | 1 hours 53 minutes 14 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 12 seconds per mile |
| avg running pace 2019 | 7 minutes 45 seconds per mile |
| avg running pace 1992 | 7 minutes 59 seconds per mile |
| avg running pace 1990 | 9 minutes 37 seconds per mile |
| avg running pace 1989 | 11 minutes 14 seconds per mile |
| avg running pace 1988 | 11 minutes 53 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 48 |
| Schrödingers cat status | Unknown |
Milestones
- 6 races recorded, from 1988 to 2019
- raced in 5 different years
- longest run of consecutive years racing: 3 (to 1990)
- personal bests at 1 distance
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 1 mile | 3 | 7:45 | 7:45 per mile | Glenn Frick Memorial Mile 1 mile, 2019 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-07-04 10:30:00 ★ | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:45 | 7 minutes 45 seconds per mile | yes | 8 | |
| 1992-06-06 00:00:00 | 4th Annual End of School Youth Fun Run | One Mile | 1.00miles | 00:07:59 | 7 minutes 59 seconds per mile | yes | 10 | |
| 1990-10-06 10:00:00 | Alaska Coastal Homes Fun Run-Walk | One Mile | 1.00miles | 00:09:20 | 9 minutes 20 seconds per mile | yes | 10 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:30:02 | 9 minutes 43 seconds per mile | yes | 10 | |
| 1989-07-04 00:00:00 | Douglas Two Mile | Two Mile | 2.00miles | 00:22:28 | 11 minutes 14 seconds per mile | yes | 10 | |
| 1988-07-16 10:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:35:40 | 11 minutes 53 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1989 | 0-7 | 10 | 0 day(s) ago |
| 1990 | 8-10 | 20 | 0 day(s) ago |
| 1992 | 8-10 | 10 | 0 day(s) ago |
| 2019 | 35-39 | 8 | 0 day(s) ago |
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