JTRR Deb Spencer Runner Profile

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Running Profile of Deb Spencer
Name Deb Spencer
Runner Number 11212
Gender F
City Juneau
State AK
Country US
Races Completed 19
Distance Raced 131.933km OR
lifetime spent running races 15 hours 28 minutes 33 seconds
avg running pace overall (minutes per mile) 11 minutes 19 seconds per mile
avg running pace 2021 10 minutes 58 seconds per mile
avg running pace 2020 11 minutes 30 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 154
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2021-06-05 12:00:00 Wild for Conservation 5k 5.00km00:37:0911 minutes 56 seconds per mileyes9
2021-05-15 12:00:00 Cameron Clark Memorial Run 5k 5.00km00:34:0510 minutes 57 seconds per mileyes8
2021-05-01 12:00:00 Magnificent Mendenhall Mud Puddle 6.5m 6.50miles01:13:5611 minutes 22 seconds per mileyes9
2021-04-24 12:00:00 Pavitt Health & Fitness 7k 7k 7.00km00:48:5911 minutes 15 seconds per mileyes9
2021-04-03 07:31:00 Glacier 10k 10k 10.00km01:05:2710 minutes 32 seconds per mileyes7
2021-03-20 09:00:00 Flanagans Run 5 mile 5.00miles00:50:5610 minutes 11 seconds per mileyes10
2020-11-14 17:24:00 Veterans Day Run 8k 8.00km00:57:0511 minutes 29 seconds per mileyes9
2020-11-01 00:00:00 Halloween Half Scare-a-Thon Virtual half 13.10milesN/AN/Ayes0
2020-10-04 21:44:00 Friends of the Poor 5k Virtual NAOC 5k 5.00km00:36:0011 minutes 34 seconds per mileyes8
2020-08-29 01:00:00 Beat the odds 5k run 5.00km00:30:029 minutes 39 seconds per mileyes7
2020-06-13 11:00:00 East Glacier Trail Tangle Virtual 4.9 mile 4.90miles01:19:2816 minutes 13 seconds per mileyes6
2020-06-06 01:29:00 Wild for Conservation 5K Virtual 5k 5.00km00:30:279 minutes 47 seconds per mileyes10
2020-05-31 01:00:00Sayeik Striders Seacoast Relay Virtual Race leg 2 3.52miles00:39:0711 minutes 6 seconds per mileyes10
2020-05-17 00:00:00 Cameron Clark Memorial VIRTUAL 5K or 1K 5k 5.00km00:31:1310 minutes 2 seconds per mileyes8
2020-04-26 00:00:00 Virtual Mendenhall Mud Puddle Meet 8 mile 8.00miles01:31:4911 minutes 28 seconds per mileyes9
2020-04-19 00:00:00 Virtual Pavitt's Health & Fitness 7K and 1 Mile 7k 7.00km00:46:0110 minutes 34 seconds per mileyes8
2020-04-18 09:00:00 Run 4 the Rock Foghorn VIRTUAL race 10k 10.00km01:11:5711 minutes 35 seconds per mileyes9
2020-03-28 10:00:00 Glacier 10K and 1 Mile Virtual Edition 10k 10.00km01:06:4010 minutes 44 seconds per mileyes10
2020-01-04 16:00:00 Run 4 the Rock Headlamp 5k 5.00km00:38:1212 minutes 16 seconds per mileyes8

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
202050-54102-9 day(s) ago
202155-5952-9 day(s) ago

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