|
Start |
Erika Bengston | Full Screen |
|
|
|
| Name | Erika Bengston |
| Runner Number | 1315 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 15 |
| Distance Raced |
84.047km OR 52.224miles |
| lifetime spent running races | 7 hours 34 minutes 11 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 41 seconds per mile |
| avg running pace 2024 | 9 minutes 15 seconds per mile |
| avg running pace 2022 | 9 minutes 25 seconds per mile |
| avg running pace 2021 | 9 minutes 29 seconds per mile |
| avg running pace 2020 | 8 minutes 7 seconds per mile |
| avg running pace 2019 | 8 minutes 29 seconds per mile |
| avg running pace 2018 | 8 minutes 17 seconds per mile |
| avg running pace 2016 | 8 minutes 21 seconds per mile |
| avg running pace 2013 | 8 minutes 4 seconds per mile |
| avg running pace 2012 | 7 minutes 47 seconds per mile |
| avg running pace 2011 | 7 minutes 59 seconds per mile |
| avg running pace 2007 | 9 minutes 14 seconds per mile |
| avg running pace 2006 | 8 minutes 43 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 98 |
| Photo Finder | 1 pics |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2024-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:28:47 | 9 minutes 15 seconds per mile | yes | 9 | |
| 2022-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:17 | 9 minutes 24 seconds per mile | yes | 9 | |
| 2021-08-21 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:28 | 9 minutes 28 seconds per mile | yes | 10 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:25:14 | 8 minutes 6 seconds per mile | yes | 10 | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:26:22 | 8 minutes 28 seconds per mile | yes | 10 | |
| 2018-08-25 09:00:00 | Beat the Odds | 5k run | 5.00km | 00:25:46 | 8 minutes 17 seconds per mile | yes | 10 | |
| 2016-08-20 09:00:00 | Beat the Odds | 5k | 5.00km | 00:25:58 | 8 minutes 20 seconds per mile | yes | 10 | |
| 2013-08-17 09:00:00 | Beat the Odds | 5k | 5.00km | 00:25:05 | 8 minutes 3 seconds per mile | no | - | |
| 2012-08-25 09:00:00 | Beat the Odds 5k | Beat the Odds 5k | 5.00km | 00:24:12 | 7 minutes 46 seconds per mile | no | - | |
| 2011-08-27 10:00:00 | Beat the Odds Race | 5k | 5.00km | 00:24:50 | 7 minutes 59 seconds per mile | no | - | |
| 2007-08-26 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:49:41 | 9 minutes 56 seconds per mile | yes | 10 | |
| 2007-08-21 18:00:00 | Eagle River Scout Trail 6K | 6K | 6.00km | 00:31:02 | 8 minutes 19 seconds per mile | yes | 10 | |
| 2006-09-02 09:00:00 | Beat the Odds Womens Race Against Cancer | 5k | 5.00km | 00:24:58 | 8 minutes 1 seconds per mile | no | - | |
| 2006-07-11 18:00:00 | Midsummer Night 10K and 1-Mile Runs | 10k | 10.00km | 00:55:14 | 8 minutes 53 seconds per mile | yes | 10 | |
| 2006-07-01 23:59:00 | Only Fools Run at Midnight | 5k | 5.00km | 00:28:17 | 9 minutes 5 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2006 | 35-39 | 10 | -2 day(s) ago |
| 2007 | 35-39 | 20 | -8 day(s) ago |
| 2016 | 45-49 | 10 | -9 day(s) ago |
| 2018 | 45-49 | 10 | -6 day(s) ago |
| 2019 | 50-54 | 10 | -19 day(s) ago |
| 2020 | 50-54 | 10 | -6 day(s) ago |
| 2021 | 50-54 | 10 | -12 day(s) ago |
| 2022 | 50-54 | 9 | -18 day(s) ago |
| 2024 | 55-59 | 9 | -1 day(s) ago |
|
Leave a message for Erika on her public runner profile page Erika has moderation privileges for this page IF her facebook id is known |