Start |
Pauline Strong | Full Screen |
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Name | Pauline Strong |
Runner Number | 1899 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 13 |
Distance Raced |
69.923km OR 43.448miles |
lifetime spent running races | 8 hours 40 minutes 31 seconds |
avg running pace overall (minutes per mile) | 11 minutes 58 seconds per mile |
avg running pace 2020 | 16 minutes 18 seconds per mile |
avg running pace 2019 | 9 minutes 31 seconds per mile |
avg running pace 2018 | 11 minutes 31 seconds per mile |
avg running pace 2016 | 14 minutes 48 seconds per mile |
avg running pace 2015 | 11 minutes 49 seconds per mile |
avg running pace 2014 | 11 minutes 21 seconds per mile |
avg running pace 2013 | 14 minutes 25 seconds per mile |
avg running pace 2006 | 8 minutes 2 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 126 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2020-06-06 01:29:00 | Wild for Conservation 5K Virtual | 5k | 5.00km | 00:50:40 | 16 minutes 17 seconds per mile | yes | 10 | |
2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:29:36 | 9 minutes 31 seconds per mile | yes | 10 | |
2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:53:51 | 15 minutes 23 seconds per mile | yes | 10 | |
2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:28:49 | 9 minutes 15 seconds per mile | yes | 10 | |
2018-04-21 11:00:00 | Run Fur Fun | 5k | 5.00km | 00:29:16 | 9 minutes 24 seconds per mile | yes | 10 | |
2016-07-16 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:51:50 | 14 minutes 48 seconds per mile | yes | 10 | |
2015-09-26 11:00:00 | RUN FUR FUN - Wag your tail, Hit the Trail! | 5k run | 5.00km | 00:27:24 | 8 minutes 48 seconds per mile | yes | 10 | |
2015-08-29 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:50:46 | 14 minutes 30 seconds per mile | yes | 10 | |
2014-08-30 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:51:36 | 14 minutes 44 seconds per mile | yes | 10 | |
2014-08-23 09:00:00 | Beat the Odds | 5km run (INCOMPLETE IN PROGRESS) | 5.00km | 00:26:15 | 8 minutes 26 seconds per mile | yes | 10 | |
2014-05-17 09:30:00 | Springtide Scramble | Short Tough Course | 4.20miles | 00:44:59 | 10 minutes 42 seconds per mile | yes | 10 | |
2013-07-06 09:00:00 | Mount Roberts Tram Run | 3.5 mile Mt Robert Run | 3.50miles | 00:50:29 | 14 minutes 25 seconds per mile | yes | 10 | |
2006-09-02 09:00:00 | Beat the Odds Womens Race Against Cancer | 5k | 5.00km | 00:25:00 | 8 minutes 2 seconds per mile | no | - |
Date | Event Name | Position/Message | Empire Cup | Points |
2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | Volunteer | yes | 3 |
2016-05-08 09:00:00 | Spring Tide Scramble | For your eagerness to volunteer for the unpopular position of crossing guard, and for your ever-positive attitude. | yes | 3 |
Year | Age Group | Points | Score last calculated |
2013 | 55-59 | 10 | -29 day(s) ago |
2014 | 55-59 | 30 | -30 day(s) ago |
2015 | 55-59 | 20 | -29 day(s) ago |
2016 | 55-59 | 13 | -30 day(s) ago |
2018 | 60-64 | 30 | -30 day(s) ago |
2019 | 60-64 | 13 | -29 day(s) ago |
2020 | 60-64 | 10 | -29 day(s) ago |
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