JTRR Fred Triem Runner Profile

Start
Fred Triem Full Screen

Running Profile of Fred Triem
Name Fred Triem
Runner Number 204
Gender M
City Petersburg
State AK
Country US
Races Completed 44
Distance Raced 339.276km OR
210.816miles
lifetime spent running races 2 days 6 hours 20 minutes 24 seconds
avg running pace overall (minutes per mile) 15 minutes 27 seconds per mile
avg running pace 2024 20 minutes 56 seconds per mile
avg running pace 2023 19 minutes 42 seconds per mile
avg running pace 2022 15 minutes 32 seconds per mile
avg running pace 2020 14 minutes 56 seconds per mile
avg running pace 2018 11 minutes 44 seconds per mile
avg running pace 2017 12 minutes 31 seconds per mile
avg running pace 2014 13 minutes 46 seconds per mile
avg running pace 2013 per mile
avg running pace 2012 15 minutes 59 seconds per mile
avg running pace 2011 14 minutes 1 seconds per mile
avg running pace 2010 15 minutes 17 seconds per mile
avg running pace 2009 14 minutes 41 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 385
Photo Finder6 pics
Schrödingers cat status known
Schrödingers other cat statusUnknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2024-07-27 07:00:00 Juneau Marathon & Half Marathon half 13.10miles04:34:2320 minutes 56 seconds per mileyes10
2023-07-29 06:00:00 Juneau Marathon and Half Marathon half 13.10miles04:24:2220 minutes 10 seconds per mileyes10
2023-02-11 10:00:00 Sweethearts Relay leg 1 1.00miles00:13:2913 minutes 29 seconds per mileyes10
2022-07-16 09:00:00 GOVERNOR'S CUP 5K AND KIDS 1 MILE 5k 5.00km00:48:4215 minutes 39 seconds per mileyes10
2022-02-12 10:00:00 Sweethearts Relay leg 1 1.00miles00:15:0615 minutes 6 seconds per mileyes10
2020-02-15 10:00:00 Sweethearts Relay leg 1 1.00miles00:14:5614 minutes 56 seconds per mileyes10
2018-07-28 07:00:00 Juneau Marathon/Half Marathon Half 13.10miles02:33:4711 minutes 44 seconds per mileyes10
2017-07-04 10:30:00 Glenn Frick Memorial Mile 1 mile 1.00miles00:12:3112 minutes 31 seconds per mileyes7
2014-07-16 18:00:00 Midsummer Night Run 1 mile 1.00miles00:13:4613 minutes 46 seconds per mileyes8
2013-04-27 08:00:00 Springtide Scramble 4 Mile Scramble 4.00miles01:20:2720 minutes 6 seconds per mileyes7
2012-07-28 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles03:29:3515 minutes 59 seconds per mileyes1
2011-07-16 09:00:00 McDowell group Governor's Cup 1 Mile 1.00miles00:14:4414 minutes 44 seconds per mileyes10
2011-04-09 10:00:00 AWARE Waterfront Awareness Run 5K 5.00km00:49:0515 minutes 46 seconds per mileyes8
2011-03-26 10:00:00 Glacier 10K and 1 Mile 10K 10.00km01:22:4313 minutes 19 seconds per mileyes7
2011-02-19 10:00:00TriemUstasiewski Sweetheart's Relay 2 Mile 2.00miles00:26:2213 minutes 11 seconds per mileyes10
2010-11-06 09:00:00 Veterans Day Run 8K 8.00km01:03:4712 minutes 50 seconds per mileyes10
2010-09-25 09:00:00 Pavitt Health and Fitness Run 1 mile 1.00miles00:10:2210 minutes 22 seconds per mileyes10
2010-08-14 09:00:00 Eaglecrest Road Race 5 mile 5.00miles01:19:0315 minutes 48 seconds per mileyes9
2010-07-31 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half 13.10miles03:09:2814 minutes 27 seconds per mileyes7
2010-07-24 10:00:00 Mount Roberts Tram Run 3.5 miles 3.50miles01:25:2024 minutes 22 seconds per mileyes8
2010-07-17 09:00:00 McDowell Group Governors Cup Race 5k 5.00km00:42:2513 minutes 38 seconds per mileyes9
2010-07-10 10:00:00 Windfall Lake Trail Challenge Run Challenge Run 14.00miles04:15:0118 minutes 12 seconds per mileyes8
2010-07-07 18:00:00 Midsummer Night Run 1 mile 1.00miles00:13:4313 minutes 43 seconds per mileyes9
2010-06-19 10:00:00 Ben Blackgoat Memorial Run 4 mile 4.00miles00:57:3914 minutes 24 seconds per mileyes10
2010-06-08 18:00:00 Eagle River Scout Trail Race 6k 6.00km00:51:4413 minutes 52 seconds per mileyes10
2010-05-15 09:00:00 Cameron Clark Memorial Lena Loop Run 5K 5.00km00:42:1613 minutes 35 seconds per mileyes7
2010-05-01 09:00:00 Spring Tide Scramble Short Course 3.99miles00:48:3012 minutes 9 seconds per mileyes10
2010-03-27 09:00:00 Glacier 10K and 1 Mile Run 1 mile 1.00miles00:11:3811 minutes 38 seconds per mileyes10
2010-03-13 09:00:00 Flannagan's Run 1 mile 1.00miles00:11:1211 minutes 12 seconds per mileyes10
2010-02-13 10:00:00Fred Triem Sweetheart's Relay Leg 1 2.00miles00:24:4312 minutes 21 seconds per mileyes10
2009-08-01 09:00:00 Frank Maier Marathon Douglas Half 13.10miles03:01:1213 minutes 49 seconds per mileyes10
2009-07-25 10:00:00 Mount Roberts Tram Run 3.5 miles 3.50miles01:32:1426 minutes 21 seconds per mileyes10
2009-07-18 09:00:00 McDowell Group Governors Cup 5k 5.00km00:37:2612 minutes 2 seconds per mileyes7
2009-07-11 09:00:00 Windfall Lake Challenge about 13 miles 14.20miles04:25:0018 minutes 39 seconds per mileyes9
2009-07-08 18:00:00 Midsummer Night Run 1 mile 1.00miles00:12:2012 minutes 20 seconds per mileyes10
2009-07-04 13:00:00 Douglas 2 Mile Fun Run 2 mile 1.86miles00:24:3113 minutes 10 seconds per mileyes9
2009-06-24 18:00:00 East Glacier Trail Tangle 6 mile tangle 6.00miles01:24:0614 minutes 1 seconds per mileyes10
2009-06-09 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:47:3812 minutes 46 seconds per mileyes8
2009-05-16 10:00:00 Nugget Alaskan Outfitters Lena Loop Run 5k 5.00km00:40:1612 minutes 56 seconds per mileyes9
2009-05-09 09:00:00 Magnificent Mendenhall Mud Puddle Meet 12km 12.00km01:17:3810 minutes 24 seconds per mileyes9
2009-04-25 09:00:00 Springtide Scramble Short Course 4.00miles01:03:0415 minutes 46 seconds per mileyes8
2009-04-18 09:00:00 Heart of Hospice Run 5k 5.00km00:37:0111 minutes 54 seconds per mileyes8
2009-04-11 09:00:00 Waterfront Awareness Run 5k 5.00km00:37:2712 minutes 2 seconds per mileyes7
2009-04-04 09:00:00 Glacier 10K and 1 mile 10K 10.00km01:20:0912 minutes 54 seconds per mileyes6

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
200960+120-236 day(s) ago
201060+137-222 day(s) ago
201160+35-30 day(s) ago
201260+1-29 day(s) ago
201360+7-29 day(s) ago
201460+8-30 day(s) ago
201760+7-30 day(s) ago
201875-7910-30 day(s) ago
202075-7910-29 day(s) ago
202280+20-76 day(s) ago
202380+20-160 day(s) ago
202480+10-23 day(s) ago

Leave a message for Fred on his public runner profile page
Fred has moderation privileges for this page IF his facebook id is known