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Fred Triem | Full Screen |
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Name | Fred Triem |
Runner Number | 204 |
Gender | M |
City | Petersburg |
State | AK |
Country | US |
Races Completed | 44 |
Distance Raced |
339.276km OR 210.816miles |
lifetime spent running races | 2 days 6 hours 20 minutes 24 seconds |
avg running pace overall (minutes per mile) | 15 minutes 27 seconds per mile |
avg running pace 2024 | 20 minutes 56 seconds per mile |
avg running pace 2023 | 19 minutes 42 seconds per mile |
avg running pace 2022 | 15 minutes 32 seconds per mile |
avg running pace 2020 | 14 minutes 56 seconds per mile |
avg running pace 2018 | 11 minutes 44 seconds per mile |
avg running pace 2017 | 12 minutes 31 seconds per mile |
avg running pace 2014 | 13 minutes 46 seconds per mile |
avg running pace 2013 | per mile |
avg running pace 2012 | 15 minutes 59 seconds per mile |
avg running pace 2011 | 14 minutes 1 seconds per mile |
avg running pace 2010 | 15 minutes 17 seconds per mile |
avg running pace 2009 | 14 minutes 41 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 385 |
Photo Finder | 6 pics |
Schrödingers cat status | known |
Schrödingers other cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2024-07-27 07:00:00 | Juneau Marathon & Half Marathon | half | 13.10miles | 04:34:23 | 20 minutes 56 seconds per mile | yes | 10 | |
2023-07-29 06:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 04:24:22 | 20 minutes 10 seconds per mile | yes | 10 | |
2023-02-11 10:00:00 | Sweethearts Relay | leg 1 | 1.00miles | 00:13:29 | 13 minutes 29 seconds per mile | yes | 10 | |
2022-07-16 09:00:00 | GOVERNOR'S CUP 5K AND KIDS 1 MILE | 5k | 5.00km | 00:48:42 | 15 minutes 39 seconds per mile | yes | 10 | |
2022-02-12 10:00:00 | Sweethearts Relay | leg 1 | 1.00miles | 00:15:06 | 15 minutes 6 seconds per mile | yes | 10 | |
2020-02-15 10:00:00 | Sweethearts Relay | leg 1 | 1.00miles | 00:14:56 | 14 minutes 56 seconds per mile | yes | 10 | |
2018-07-28 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | 02:33:47 | 11 minutes 44 seconds per mile | yes | 10 | |
2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:12:31 | 12 minutes 31 seconds per mile | yes | 7 | |
2014-07-16 18:00:00 | Midsummer Night Run | 1 mile | 1.00miles | 00:13:46 | 13 minutes 46 seconds per mile | yes | 8 | |
2013-04-27 08:00:00 | Springtide Scramble | 4 Mile Scramble | 4.00miles | 01:20:27 | 20 minutes 6 seconds per mile | yes | 7 | |
2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 03:29:35 | 15 minutes 59 seconds per mile | yes | 1 | |
2011-07-16 09:00:00 | McDowell group Governor's Cup | 1 Mile | 1.00miles | 00:14:44 | 14 minutes 44 seconds per mile | yes | 10 | |
2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:49:05 | 15 minutes 46 seconds per mile | yes | 8 | |
2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 01:22:43 | 13 minutes 19 seconds per mile | yes | 7 | |
2011-02-19 10:00:00 | TriemUstasiewski | Sweetheart's Relay | 2 Mile | 2.00miles | 00:26:22 | 13 minutes 11 seconds per mile | yes | 10 |
2010-11-06 09:00:00 | Veterans Day Run | 8K | 8.00km | 01:03:47 | 12 minutes 50 seconds per mile | yes | 10 | |
2010-09-25 09:00:00 | Pavitt Health and Fitness Run | 1 mile | 1.00miles | 00:10:22 | 10 minutes 22 seconds per mile | yes | 10 | |
2010-08-14 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 01:19:03 | 15 minutes 48 seconds per mile | yes | 9 | |
2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 03:09:28 | 14 minutes 27 seconds per mile | yes | 7 | |
2010-07-24 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 01:25:20 | 24 minutes 22 seconds per mile | yes | 8 | |
2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:42:25 | 13 minutes 38 seconds per mile | yes | 9 | |
2010-07-10 10:00:00 | Windfall Lake Trail Challenge Run | Challenge Run | 14.00miles | 04:15:01 | 18 minutes 12 seconds per mile | yes | 8 | |
2010-07-07 18:00:00 | Midsummer Night Run | 1 mile | 1.00miles | 00:13:43 | 13 minutes 43 seconds per mile | yes | 9 | |
2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 4 mile | 4.00miles | 00:57:39 | 14 minutes 24 seconds per mile | yes | 10 | |
2010-06-08 18:00:00 | Eagle River Scout Trail Race | 6k | 6.00km | 00:51:44 | 13 minutes 52 seconds per mile | yes | 10 | |
2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:42:16 | 13 minutes 35 seconds per mile | yes | 7 | |
2010-05-01 09:00:00 | Spring Tide Scramble | Short Course | 3.99miles | 00:48:30 | 12 minutes 9 seconds per mile | yes | 10 | |
2010-03-27 09:00:00 | Glacier 10K and 1 Mile Run | 1 mile | 1.00miles | 00:11:38 | 11 minutes 38 seconds per mile | yes | 10 | |
2010-03-13 09:00:00 | Flannagan's Run | 1 mile | 1.00miles | 00:11:12 | 11 minutes 12 seconds per mile | yes | 10 | |
2010-02-13 10:00:00 | Fred Triem | Sweetheart's Relay | Leg 1 | 2.00miles | 00:24:43 | 12 minutes 21 seconds per mile | yes | 10 |
2009-08-01 09:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 03:01:12 | 13 minutes 49 seconds per mile | yes | 10 | |
2009-07-25 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 01:32:14 | 26 minutes 21 seconds per mile | yes | 10 | |
2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:37:26 | 12 minutes 2 seconds per mile | yes | 7 | |
2009-07-11 09:00:00 | Windfall Lake Challenge | about 13 miles | 14.20miles | 04:25:00 | 18 minutes 39 seconds per mile | yes | 9 | |
2009-07-08 18:00:00 | Midsummer Night Run | 1 mile | 1.00miles | 00:12:20 | 12 minutes 20 seconds per mile | yes | 10 | |
2009-07-04 13:00:00 | Douglas 2 Mile Fun Run | 2 mile | 1.86miles | 00:24:31 | 13 minutes 10 seconds per mile | yes | 9 | |
2009-06-24 18:00:00 | East Glacier Trail Tangle | 6 mile tangle | 6.00miles | 01:24:06 | 14 minutes 1 seconds per mile | yes | 10 | |
2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:47:38 | 12 minutes 46 seconds per mile | yes | 8 | |
2009-05-16 10:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:40:16 | 12 minutes 56 seconds per mile | yes | 9 | |
2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 12km | 12.00km | 01:17:38 | 10 minutes 24 seconds per mile | yes | 9 | |
2009-04-25 09:00:00 | Springtide Scramble | Short Course | 4.00miles | 01:03:04 | 15 minutes 46 seconds per mile | yes | 8 | |
2009-04-18 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:37:01 | 11 minutes 54 seconds per mile | yes | 8 | |
2009-04-11 09:00:00 | Waterfront Awareness Run | 5k | 5.00km | 00:37:27 | 12 minutes 2 seconds per mile | yes | 7 | |
2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 01:20:09 | 12 minutes 54 seconds per mile | yes | 6 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2009 | 60+ | 120 | -15 day(s) ago |
2010 | 60+ | 137 | -15 day(s) ago |
2011 | 60+ | 35 | -15 day(s) ago |
2012 | 60+ | 1 | -15 day(s) ago |
2013 | 60+ | 7 | -21 day(s) ago |
2014 | 60+ | 8 | -21 day(s) ago |
2017 | 60+ | 7 | -14 day(s) ago |
2018 | 75-79 | 10 | -6 day(s) ago |
2020 | 75-79 | 10 | -6 day(s) ago |
2022 | 80+ | 20 | -18 day(s) ago |
2023 | 80+ | 20 | -22 day(s) ago |
2024 | 80+ | 10 | -1 day(s) ago |
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