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JTRR Sandy Williams Runner Profile
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| Name | Sandy Williams |
| Runner Number | 7002 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 11 |
| Distance Raced |
42.998km OR 26.717miles |
| lifetime spent running races | 3 hours 59 minutes 36 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 58 seconds per mile |
| avg running pace 2003 | 9 minutes 55 seconds per mile |
| avg running pace 2002 | 10 minutes 25 seconds per mile |
| avg running pace 2000 | 9 minutes 6 seconds per mile |
| avg running pace 1997 | 7 minutes 57 seconds per mile |
| avg running pace 1996 | 8 minutes 42 seconds per mile |
| avg running pace 1993 | 9 minutes 12 seconds per mile |
| avg running pace 1990 | 8 minutes 21 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 10 |
| Schrödingers cat status | Unknown |
Milestones
- 11 races recorded, from 1990 to 2003
- raced in 7 different years
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 5 km | 2 | 26:08 | 8:25 per mile | Alaska Coastal Homes Fun Run-Walk 5 Kilometer, 1990 |
| 1.6 miles | 2 | 12:44 | 7:58 per mile | Magnificent Mendenhall Mudpuddle Meet 1.6 Mile Fun Run, 1997 |
| 1 mile | 3 | 7:32 | 7:32 per mile | Glacier 10K Run One Mile, 1990 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 1 mile | 1.00miles | 00:09:37 | 9 minutes 37 seconds per mile | yes | 1 | |
| 2003-02-16 13:00:00 | 20th Annual Sweethearts Relay (two persons) | leg 1 | 2.00miles | 00:20:09 | 10 minutes 4 seconds per mile | yes | 1 | |
| 2002-04-06 10:00:00 | Glacier 10 K Run | 1 mile | 1.00miles | 00:10:25 | 10 minutes 25 seconds per mile | yes | 1 | |
| 2000-07-08 09:00:00 | Governor's Cup Fun Run 23rd Annual | 5k | 5.00km | 00:28:07 | 9 minutes 2 seconds per mile | yes | 1 | |
| 2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:56:51 | 9 minutes 9 seconds per mile | yes | 1 | |
| 1997-05-10 09:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 1.6 Mile Fun Run | 1.60miles | 00:12:44 | 7 minutes 57 seconds per mile | no | - | |
| 1996-05-11 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 1.6 Mile Fun Run | 1.60miles | 00:13:56 | 8 minutes 42 seconds per mile | yes | 1 | |
| 1993-02-13 10:00:00 | Ann Parsons and Sandy Williams | 11th Annual Sweetheart Relay | leg 2 | 3.00miles | 00:27:38 | 9 minutes 12 seconds per mile | yes | 1 |
| 1990-10-06 10:00:00 ★ | Alaska Coastal Homes Fun Run-Walk | 5 Kilometer | 5.00km | 00:26:08 | 8 minutes 24 seconds per mile | yes | 1 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:26:29 | 8 minutes 34 seconds per mile | yes | 1 | |
| 1990-04-21 10:00:00 ★ | Glacier 10K Run | One Mile | 1.00miles | 00:07:32 | 7 minutes 32 seconds per mile | yes | 1 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1990 | unknown | 3 | 0 day(s) ago |
| 1993 | unknown | 1 | 0 day(s) ago |
| 1996 | unknown | 1 | 0 day(s) ago |
| 2000 | unknown | 2 | 0 day(s) ago |
| 2002 | unknown | 1 | -2 day(s) ago |
| 2003 | unknown | 2 | -3 day(s) ago |
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