JTRR Macy Cook Runner Profile

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Running Profile of Macy Cook
Name Macy Cook
Runner Number 963
Gender F
City Juneau
State AK
Country US
Races Completed 13
Distance Raced 63.197km OR
39.269miles
lifetime spent running races 9 hours 4 minutes 46 seconds
avg running pace overall (minutes per mile) 13 minutes 52 seconds per mile
avg running pace 2021 15 minutes 29 seconds per mile
avg running pace 2020 15 minutes 41 seconds per mile
avg running pace 2019 14 minutes 53 seconds per mile
avg running pace 2018 13 minutes 41 seconds per mile
avg running pace 2017 12 minutes 6 seconds per mile
avg running pace 2016 13 minutes 8 seconds per mile
avg running pace 2015 11 minutes 53 seconds per mile
avg running pace 2014 14 minutes 15 seconds per mile
avg running pace 2013 per mile
avg running pace 2012 14 minutes 40 seconds per mile
avg running pace 2011 11 minutes 17 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 50
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2021-08-21 09:00:00 Beat the Odds 5k 5.00km00:48:0815 minutes 28 seconds per mileyes7
2020-08-29 01:00:00 Beat the odds 5k run 5.00km00:48:4615 minutes 40 seconds per mileyes8
2019-08-24 09:00:00 Beat the Odds 5k 5.00km00:46:1714 minutes 52 seconds per mileyes6
2018-08-25 09:00:00 Beat the Odds 5k run 5.00km00:42:3213 minutes 40 seconds per mileyes6
2017-08-19 09:00:00 Beat the Odds 5k 5.00km00:37:3812 minutes 6 seconds per mileyes1
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:40:5113 minutes 8 seconds per mileyes3
2015-08-22 09:00:00 Beat the Odds 5K run 5.00km00:36:5711 minutes 52 seconds per mileyes1
2014-08-23 09:00:00 Beat the Odds 5km run (INCOMPLETE IN PROGRESS) 5.00km00:39:2712 minutes 41 seconds per mileyes1
2014-05-17 09:30:00 Springtide Scramble Short Tough Course 4.20miles01:04:4515 minutes 25 seconds per mileyes1
2013-04-27 08:00:00 Springtide Scramble 4 Mile Scramble 4.00miles01:12:4418 minutes 11 seconds per mileyes1
2012-08-25 09:00:00 Beat the Odds 5k Beat the Odds 5k 5.00km00:37:3712 minutes 5 seconds per mileno-
2012-05-05 07:00:00 Springtide Scramble 3 Mile 4.00miles01:06:4316 minutes 40 seconds per mileyes9
2011-08-27 10:00:00 Beat the Odds Race 5k 5.00km00:35:0511 minutes 16 seconds per mileno-

Past volunteer Results

Date Event Name Position/Message Empire Cup Points
2019-06-01 09:00:00Seacoast Relayvolunteeryes3
2018-05-26 09:00:00Seacoast RelayEnd Leg 3 - Lena Leg 3 timer bib puller aid stationyes3

Cup Points History

Year Age Group Points Score last calculated
201214-189-29 day(s) ago
201319-291-29 day(s) ago
201419-292-30 day(s) ago
201519-291-29 day(s) ago
201619-293-30 day(s) ago
201719-291-30 day(s) ago
201819-249-30 day(s) ago
201925-299-29 day(s) ago
202025-298-29 day(s) ago
202125-297-134 day(s) ago

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