Start |
Michael Kohan | Full Screen |
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Name | Michael Kohan |
Runner Number | 55 |
Gender | F |
City | Juneau |
State | AK |
Country | US |
Races Completed | 26 |
Distance Raced |
184.068km OR 114.375miles |
lifetime spent running races | 16 hours 11 minutes 44 seconds |
avg running pace overall (minutes per mile) | 8 minutes 29 seconds per mile |
avg running pace 2021 | 11 minutes 28 seconds per mile |
avg running pace 2015 | 10 minutes 9 seconds per mile |
avg running pace 2014 | 8 minutes per mile |
avg running pace 2013 | 6 minutes 57 seconds per mile |
avg running pace 2012 | 7 minutes 53 seconds per mile |
avg running pace 2011 | 8 minutes 10 seconds per mile |
avg running pace 2010 | 8 minutes 46 seconds per mile |
avg running pace 2009 | 8 minutes 32 seconds per mile |
avg running pace 2006 | 8 minutes 35 seconds per mile |
avg running pace 2005 | 8 minutes 6 seconds per mile |
avg swimming pace | |
avg biking pace | |
Total Cup Points collected over all time | 166 |
Schrödingers cat status | Unknown |
Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
2021-09-15 09:00:00 | Friends of the Poor | 5km run | 5.00km | 00:35:38 | 11 minutes 27 seconds per mile | yes | 9 | |
2015-08-22 09:00:00 | Beat the Odds | 5K run | 5.00km | 00:35:15 | 11 minutes 20 seconds per mile | yes | 1 | |
2015-05-30 09:00:00 | Electro-RDR | Seacoast Relay | Stage Three | 3.60miles | 00:26:27 | 7 minutes 20 seconds per mile | yes | 10 |
2015-05-17 07:15:00 | Racing the Tide | Mud and Mountain | 7.00miles | 01:17:28 | 11 minutes 4 seconds per mile | yes | 7 | |
2014-09-13 09:00:00 | Alaska Brewing 5K and 10K | 10km | 10.00km | 00:52:25 | 8 minutes 26 seconds per mile | no | - | |
2014-05-24 09:00:00 | Flight Of The Flamingos | Seacoast Relay | Leg Five | 5.60miles | 00:42:10 | 7 minutes 31 seconds per mile | no | - |
2013-05-25 09:00:00 | Fish SNPS | Seacoast Relay | Leg 5 | 5.70miles | 00:39:42 | 6 minutes 57 seconds per mile | no | - |
2013-02-16 10:00:00 | 3 | Sweetheart's Relay | Sweetheart's Relay 2 Mile | 2.00miles | 00:13:52 | 6 minutes 56 seconds per mile | yes | 10 |
2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 8K | 8.00km | 00:34:22 | 6 minutes 54 seconds per mile | yes | 9 | |
2012-05-19 09:00:00 | Lumpsucker | Seacoast Relay | Leg 4 | 5.45miles | 00:39:22 | 7 minutes 13 seconds per mile | no | - |
2012-05-05 07:00:00 | Springtide Scramble | 3 Mile | 4.00miles | 00:39:59 | 9 minutes 59 seconds per mile | yes | 10 | |
2011-06-07 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:28:10 | 7 minutes 33 seconds per mile | yes | 7 | |
2011-05-07 07:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:47:59 | 11 minutes 59 seconds per mile | yes | 8 | |
2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 8.00miles | 00:57:30 | 7 minutes 11 seconds per mile | yes | 7 | |
2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:23:20 | 7 minutes 30 seconds per mile | yes | 10 | |
2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:48:53 | 7 minutes 52 seconds per mile | yes | 9 | |
2011-02-19 10:00:00 | Jill Weitz and Michael Kohan | Sweetheart's Relay | 3 Mile | 3.00miles | 00:23:17 | 7 minutes 45 seconds per mile | yes | 10 |
2010-08-14 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:46:13 | 9 minutes 14 seconds per mile | yes | 10 | |
2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 4 mile | 4.00miles | 00:34:16 | 8 minutes 34 seconds per mile | yes | 10 | |
2010-02-13 10:00:00 | Ben Crozier/Michael Kohan | Sweetheart's Relay | Leg 2 | 3.00miles | 00:24:46 | 8 minutes 15 seconds per mile | yes | 9 |
2009-05-23 09:00:00 | Wingin It | Seacoast Relay | Leg 2 | 3.60miles | 00:31:37 | 8 minutes 46 seconds per mile | no | - |
2009-05-23 09:00:00 | Wingin It | Seacoast Relay | Leg 1 | 3.55miles | 00:29:30 | 8 minutes 18 seconds per mile | no | - |
2006-05-20 09:00:00 | Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run | 5k | 5.00km | 00:23:26 | 7 minutes 32 seconds per mile | yes | 8 | |
2006-05-13 08:00:00 | May Mud and Mountain Run | short | 4.00miles | 00:42:26 | 10 minutes 36 seconds per mile | yes | 8 | |
2006-04-29 10:00:00 | Herbert Glacier 10k | 10k | 10.00km | 00:48:30 | 7 minutes 48 seconds per mile | yes | 4 | |
2005-07-16 09:00:00 | Governors Cup | 5k | 5.00km | 00:25:11 | 8 minutes 5 seconds per mile | yes | 10 |
Date | Event Name | Position/Message | Empire Cup | Points |
Year | Age Group | Points | Score last calculated |
2005 | 19-29 | 10 | -164 day(s) ago |
2006 | 19-29 | 20 | -29 day(s) ago |
2010 | 19-29 | 29 | -222 day(s) ago |
2011 | 19-29 | 51 | -30 day(s) ago |
2012 | 19-29 | 19 | -29 day(s) ago |
2013 | 19-29 | 10 | -29 day(s) ago |
2015 | 30-34 | 18 | -29 day(s) ago |
2021 | 35-39 | 9 | -134 day(s) ago |
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