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JTRR Laura Lee Nelson Runner Profile
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| Name | Laura Lee Nelson |
| Runner Number | 7315 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 13 |
| Distance Raced |
158.490km OR 98.481miles |
| lifetime spent running races | 13 hours 49 minutes 46 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 25 seconds per mile |
| avg running pace 2003 | 7 minutes 54 seconds per mile |
| avg running pace 2001 | 7 minutes 49 seconds per mile |
| avg running pace 2000 | 10 minutes 37 seconds per mile |
| avg running pace 1997 | 8 minutes 35 seconds per mile |
| avg running pace 1992 | 7 minutes 20 seconds per mile |
| avg running pace 1991 | 7 minutes 21 seconds per mile |
| avg running pace 1990 | 8 minutes 2 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 116 |
| Schrödingers cat status | Unknown |
Milestones
- 13 races recorded, from 1990 to 2003
- raced in 7 different years
- longest run of consecutive years racing: 3 (to 1992)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 10 km | 2 | 45:37 | 7:20 per mile | Ken Humphreys Memorial Run 10 Kilometer, 1992 |
| 5 miles | 2 | 37:48 | 7:34 per mile | 9th Annual Flannigan's Run Five Mile, 1991 |
| 5 km | 2 | 22:56 | 7:23 per mile | Lena Loop Run and Kids' Kilometer 5 Kilometer, 1991 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2003-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:24:33 | 7 minutes 53 seconds per mile | yes | 8 | |
| 2001-06-30 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 7 | 7.00miles | 00:54:49 | 7 minutes 49 seconds per mile | yes | 8 | |
| 2000-07-15 10:00:00 | Spaulding Meadows Cross-Country Trail Challenge | 14 | 14.00miles | 02:28:42 | 10 minutes 37 seconds per mile | yes | 10 | |
| 1997-10-26 08:00:00 | Marine Corps Marathon | Marathon | 26.20miles | 03:52:00 | 8 minutes 51 seconds per mile | no | - | |
| 1997-05-10 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile Fun Run | 10.00miles | 01:19:06 | 7 minutes 54 seconds per mile | no | - | |
| 1992-07-18 10:00:00 ★ | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:45:37 | 7 minutes 20 seconds per mile | yes | 9 | |
| 1991-08-10 09:00:00 | Capital City Run | Quarter Marathon | 6.55miles | 00:46:42 | 7 minutes 7 seconds per mile | yes | 7 | |
| 1991-06-22 00:00:00 | Only Fools Run at Midnight | Three Miles | 3.00miles | 00:22:36 | 7 minutes 32 seconds per mile | yes | 9 | |
| 1991-05-25 10:00:00 ★ | Lena Loop Run and Kids' Kilometer | 5 Kilometer | 5.00km | 00:22:56 | 7 minutes 22 seconds per mile | no | - | |
| 1991-03-16 09:00:00 ★ | 9th Annual Flannigan's Run | Five Mile | 5.00miles | 00:37:48 | 7 minutes 33 seconds per mile | yes | 9 | |
| 1990-10-06 10:00:00 | Alaska Coastal Homes Fun Run-Walk | 10 Kilometer | 10.00km | 00:48:49 | 7 minutes 51 seconds per mile | yes | 9 | |
| 1990-07-14 10:00:00 | Governor's Cup Fun Run | 3.09 Mile | 3.09miles | 00:22:41 | 7 minutes 20 seconds per mile | yes | 8 | |
| 1990-03-17 09:00:00 | 8th Annual Flannigan's Run | Five Mile | 5.00miles | 00:43:27 | 8 minutes 41 seconds per mile | yes | 9 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2001-04-14 10:00:00 | Glacier 10 K Run | Race Director | yes | 10 |
| 1999-04-17 10:00:00 | Glacier 10 K Run | Race Director | yes | 10 |
| 1998-04-18 10:00:00 | Glacier 10 K Run | Race Director | yes | 10 |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1990 | 30-34 | 26 | -1 day(s) ago |
| 1991 | 30-34 | 25 | -1 day(s) ago |
| 1992 | 30-34 | 9 | -1 day(s) ago |
| 1998 | 40-44 | 10 | -1 day(s) ago |
| 1999 | 40-44 | 10 | -1 day(s) ago |
| 2000 | 40-44 | 10 | -1 day(s) ago |
| 2001 | 40-44 | 18 | -1 day(s) ago |
| 2003 | 45-49 | 8 | -2 day(s) ago |
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