JTRR Lori Crupi Runner Profile

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Running Profile of Lori Crupi
Name Lori Crupi
Runner Number 484
Gender F
City Juneau
State AK
Country US
Races Completed 92
Distance Raced 625.070km OR
388.401miles
lifetime spent running races 2 days 18 hours 20 minutes 49 seconds
avg running pace overall (minutes per mile) 10 minutes 14 seconds per mile
avg running pace 2020 11 minutes 9 seconds per mile
avg running pace 2019 10 minutes 37 seconds per mile
avg running pace 2018 11 minutes 5 seconds per mile
avg running pace 2017 11 minutes 20 seconds per mile
avg running pace 2016 10 minutes 8 seconds per mile
avg running pace 2015 9 minutes 26 seconds per mile
avg running pace 2014 9 minutes 10 seconds per mile
avg running pace 2013 9 minutes 17 seconds per mile
avg running pace 2012 12 minutes 12 seconds per mile
avg running pace 2011 10 minutes 10 seconds per mile
avg running pace 2010 8 minutes 29 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 770
Photo Finder4 pics
Schrödinger's cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2020-08-29 01:00:00 Beat the odds 5k run 5.00km00:29:009 minutes 19 seconds per mileyes8
2020-08-08 06:00:00 Treadwell Race Virtual 10k 10.00km01:18:0512 minutes 34 seconds per mileyes9
2020-08-01 00:00:00 Midsummer Night Run -VIRTUAL 10k 10.00km01:02:5510 minutes 7 seconds per mileyes9
2020-08-01 00:00:00 Midsummer Night Run -VIRTUAL 1 mile 1.00miles00:09:549 minutes 54 seconds per mileyes10
2020-07-18 10:00:00 Juneau Physical Therapy Governors Cup 5k 5.00km00:28:479 minutes 15 seconds per mileyes9
2020-07-11 22:45:00 Mt. Roberts Tram Race 2.5 mile 2.10miles00:44:0420 minutes 59 seconds per mileyes9
2020-07-04 09:03:00 Glenn Frick Memorial 4th of July Race Floyd Dryden 1 mile 1.00miles00:08:388 minutes 38 seconds per mileyes10
2020-06-27 12:00:00 Virtual Eagle Crest Road Race 5 mile 5.00miles00:59:3711 minutes 55 seconds per mileyes9
2020-06-20 01:00:00 Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race 4 mile 4.00miles00:45:0111 minutes 15 seconds per mileyes10
2020-06-13 11:00:00 East Glacier Trail Tangle Virtual 4.9 mile 4.90miles01:06:1613 minutes 31 seconds per mileyes7
2020-06-06 01:29:00 Wild for Conservation 5K Virtual 5k 5.00km00:31:25.9310 minutes 6 seconds per mileyes9
2020-05-31 01:00:00Must Dash 2.0 Seacoast Relay Virtual Race leg 5 4.00miles00:37:089 minutes 17 seconds per mileyes9
2020-05-17 00:00:00 Cameron Clark Memorial VIRTUAL 5K or 1K 5k 5.00km00:29:459 minutes 33 seconds per mileyes9
2020-04-26 00:00:00 Virtual Mendenhall Mud Puddle Meet 8 mile 8.00miles01:33:1111 minutes 38 seconds per mileyes8
2020-04-19 00:00:00 Virtual Pavitt's Health & Fitness 7K and 1 Mile 7k 7.00km00:42:399 minutes 48 seconds per mileyes9
2020-04-18 09:00:00 Run 4 the Rock Foghorn VIRTUAL race 5k 5.00km00:30:289 minutes 47 seconds per mileyes10
2020-03-14 10:00:00 Flanagans Run 1 mile 1.00miles00:09:549 minutes 54 seconds per mileyes10
2019-10-19 09:30:00 PolioPlus Fun Run & Walk 5k 5.00km00:27:458 minutes 55 seconds per mileyes10
2019-10-12 10:00:00 Extra Tough 5k 5.00km00:27:388 minutes 53 seconds per mileyes10
2019-08-24 09:00:00 Beat the Odds 5k 5.00km00:29:009 minutes 19 seconds per mileyes8
2019-08-10 08:30:00 Nifty Fifty 10k 10.00km01:10:1811 minutes 19 seconds per mileyes10
2019-07-13 09:00:00 Eaglecrest Road Race Service Road Mountain 4.50miles01:12:1716 minutes 3 seconds per mileyes10
2019-06-08 09:00:00 Ben Blackgoat Memorial Perseverance Trail Run 4 mile 4.00miles00:43:4710 minutes 56 seconds per mileyes9
2019-05-19 08:00:00 Spring Tide Scramble, a.k.a The Mud Run short 4.00miles00:48:0112 minutes per mileyes9
2019-04-27 09:00:00 Pavitt Health & Fitness 7K and 1 Mile 6.7k 6.70km00:38:369 minutes 16 seconds per mileyes10
2019-04-20 09:00:00 Run 4 the Rock - Foghorn Race 10k 10.00km00:59:199 minutes 33 seconds per mileno-
2019-03-30 10:00:00 Glacier 10K and 1 Mile 10k 10.00km00:59:269 minutes 34 seconds per mileyes9
2019-02-16 10:00:00Serena Crupi/Lori Crupi Sweethearts Relay 1 mile leg 2 1.00miles00:08:438 minutes 43 seconds per mileyes10
2018-11-10 09:00:00 Veterans Day Run 8k 8.00km00:46:019 minutes 15 seconds per mileyes10
2018-08-25 09:00:00 Beat the Odds 5k run 5.00km00:29:569 minutes 37 seconds per mileyes5
2018-07-14 09:00:00 Mount Roberts Tram Run climb 3.50miles01:01:1917 minutes 31 seconds per mileyes6
2018-06-16 09:00:00 Ben Blackgoat Memorial Race 4 miles 4.00miles00:44:3311 minutes 8 seconds per mileyes10
2018-06-09 09:00:00 Wild for Conservation 5k 5.00km00:30:399 minutes 51 seconds per mileyes9
2018-05-26 09:00:00Must Dash 2.0 Seacoast Relay leg 5 5.80miles00:54:489 minutes 26 seconds per mileyes10
2018-05-19 10:00:00 Spring Tide Scramble short 4.00miles00:52:2613 minutes 6 seconds per mileyes9
2018-04-07 09:00:00 Heart of Hospice Fun Run 5k 5.00km00:32:2110 minutes 24 seconds per mileyes6
2018-03-17 10:00:00 Flanagans Run 1 mile 1.00miles00:09:129 minutes 12 seconds per mileyes10
2017-11-11 09:00:00 Veterans Day Run 8k 8.00km00:56:2911 minutes 21 seconds per mileyes10
2017-10-07 09:00:00 Healing Hand Foundation 5K and 1M Walk 5k 5.00km00:28:179 minutes 5 seconds per mileyes10
2017-09-05 14:57:00 Juneau Family Health and Birth Center Fun Run 5m 5.41miles01:00:2311 minutes 9 seconds per mileyes9
2017-08-12 08:30:00 Nifty Fifty 10k 10.00km01:15:3812 minutes 10 seconds per mileyes10
2017-07-01 09:00:00 Eaglecrest Road Race Mountain 4.50miles01:04:1914 minutes 17 seconds per mileyes8
2017-06-15 18:00:00 East Glacier Trail Tangle long tangle 6.70miles01:17:4611 minutes 36 seconds per mileyes8
2017-06-10 09:00:00 Wild for Conservation 5k 5.00km00:35:32.0911 minutes 25 seconds per mileyes7
2017-05-27 09:00:00Loop D Loop Lake Loops Relay Leg 1 7.18miles01:03:538 minutes 53 seconds per mileno-
2017-04-29 09:30:00 Spring Tide Scramble 4 miles 4.00miles00:49:5212 minutes 28 seconds per mileyes6
2016-11-12 10:00:00 Veterans Day Run 8k 8.00km00:45:309 minutes 9 seconds per mileyes9
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:26:198 minutes 27 seconds per mileyes9
2016-07-23 09:00:00 Ben Blackgoat Memorial Race 7 miles 7.00miles01:20:5011 minutes 32 seconds per mileyes8
2016-07-09 09:00:00 Group Governor's Cup 5K and Kids 1 Mile From City Museum 9am 5.00km00:31:5510 minutes 15 seconds per mileyes9
2016-05-28 09:00:00North Douglas Mamas 26th Annual Seacoast Relay leg 3 3.60miles00:31:068 minutes 38 seconds per mileno-
2016-05-21 09:00:00 Mustache Dash 5k 5.00km00:25:568 minutes 20 seconds per mileyes10
2016-05-08 09:00:00 Spring Tide Scramble short 4.00miles00:55:0213 minutes 45 seconds per mileyes10
2016-04-09 09:00:00 Heart of Hospice Run/Walk 5k 5.00km00:27:538 minutes 57 seconds per mileyes9
2015-09-26 11:00:00 Region V XC Championships 2015 Community Race 5.00km00:29:549 minutes 36 seconds per mileno-
2015-06-18 18:00:00 East Glacier Trail Tangle 6.7 miles 6.70miles01:07:3410 minutes 5 seconds per mileyes10
2015-05-30 09:00:00JS Divas Seacoast Relay Stage Five 5.60miles00:48:168 minutes 37 seconds per mileyes10
2015-05-17 07:15:00 Racing the Tide Mud Run 4.00miles00:48:0812 minutes 2 seconds per mileyes10
2015-05-09 09:00:00 The Cameron Clark Memorial Run, Sponsored by NAO 5K 5.00km00:31:2710 minutes 6 seconds per mileyes9
2015-05-02 09:00:00 Magnificent Mendenhall Mud Puddle Meet 8 mile 7.30miles01:06:409 minutes 7 seconds per mileyes10
2015-04-11 09:00:00 Heart of Hospice Run 5k 5.00km00:26:138 minutes 25 seconds per mileyes10
2015-03-28 10:00:00 Glacier 10K and 1mile 10k 10.00km00:53:238 minutes 35 seconds per mileyes6
2015-01-19 10:00:00 Resolution Run 5k 5.00km00:27:138 minutes 45 seconds per mileyes10
2014-09-20 09:00:00 Pavitt Health & Fitness 5K and 1 Mile (EC) 7k 7.00km00:34:457 minutes 59 seconds per mileyes10
2014-08-23 09:00:00 Beat the Odds 5km run (INCOMPLETE IN PROGRESS) 5.00km00:30:399 minutes 51 seconds per mileyes5
2014-08-09 08:30:00 Nifty Fifty 10k 10.00km00:56:589 minutes 10 seconds per mileyes10
2014-07-16 18:00:00 Midsummer Night Run 10k 10.00km00:51:178 minutes 15 seconds per mileyes10
2014-07-12 09:00:00 McDowell Group Governors Cup 5k 5.00km00:25:068 minutes 4 seconds per mileyes10
2014-06-07 09:00:00Lori Crupi North Douglas Duathlon Leg 3 5K run and T2 3.17miles00:28:11.58 minutes 53 seconds per mileno-
2014-06-07 09:00:00Lori Crupi North Douglas Duathlon Leg 2 9 Mile Bike and T1 8.89miles00:34:22.73 minutes 51 seconds per mileno-
2014-06-07 09:00:00Lori Crupi North Douglas Duathlon Leg 1 5K run 3.11miles00:26:15.48 minutes 26 seconds per mileno-
2014-06-03 18:00:00 East Glacier Trail Tangle 6.7 mile Tangle 6.70miles01:06:379 minutes 56 seconds per mileyes9
2014-05-17 09:30:00 Springtide Scramble Long Tough Course 7.40miles01:24:0711 minutes 22 seconds per mileyes9
2014-04-12 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:25:028 minutes 2 seconds per mileyes10
2014-03-29 10:00:00 Glacier 10K and 1 mile 10K 10.00km00:53:038 minutes 32 seconds per mileyes9
2014-03-15 10:00:00 Flannagan's Run 5 Mile 4.72miles00:44:529 minutes 30 seconds per mileyes9
2013-09-21 09:00:00 Pavitt Health & Fitness 8K and 1 Mile 8K 7.20km00:37:548 minutes 28 seconds per mileyes10
2013-08-24 09:00:00 Eaglecrest Road Race 5 Mile 5.00miles00:53:1910 minutes 39 seconds per mileyes10
2013-07-20 09:00:00 Ben Blackgoat Memorial Perseverance Race 7 Mile Perseverance 7.00miles01:09:019 minutes 51 seconds per mileyes10
2013-06-27 18:00:00 East Glacier Trail Tangle 6.7 Mile Tangle 6.70miles01:08:0210 minutes 9 seconds per mileyes10
2013-06-04 18:00:00 Eagle River Scout Trail Run 6K Scout Run 6.00km00:29:518 minutes per mileyes10
2013-05-04 09:00:00 Magnificent Mendenhall Mud Puddle Meet 8 Mile 7.50miles01:06:278 minutes 51 seconds per mileyes10
2013-04-27 08:00:00 Springtide Scramble 7 Mile Scramble 7.00miles01:39:2214 minutes 11 seconds per mileyes10
2013-04-13 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:24:467 minutes 57 seconds per mileyes10
2013-03-30 10:00:00 Glacier 10K and 1 Mile 10K 10.00km00:54:498 minutes 49 seconds per mileyes9
2013-03-16 10:00:00 Flannagan's Run 5 Mile 5.00miles00:48:259 minutes 41 seconds per mileyes10
2012-05-05 07:00:00 Springtide Scramble 3 Mile 4.00miles00:48:5012 minutes 12 seconds per mileyes10
2011-08-27 10:00:00 Beat the Odds Race 5k 5.00km00:26:438 minutes 35 seconds per mileno-
2011-07-16 09:00:00 McDowell group Governor's Cup 5k 5.00km00:27:098 minutes 43 seconds per mileyes9
2011-05-07 07:00:00 Springtide Scramble Short Course 4.00miles00:50:0712 minutes 31 seconds per mileyes10
2010-07-17 09:00:00 McDowell Group Governors Cup Race 5k 5.00km00:25:568 minutes 20 seconds per mileyes10
2010-05-01 09:00:00 Spring Tide Scramble Short Course 3.99miles00:34:188 minutes 35 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201040-4420-5 day(s) ago
201140-4419-5 day(s) ago
201240-4410-5 day(s) ago
201345-4999-5 day(s) ago
201445-4991-5 day(s) ago
201545-4975-5 day(s) ago
201645-4964-5 day(s) ago
201745-4968-5 day(s) ago
201850-5475-5 day(s) ago
201950-5495-5 day(s) ago
202050-54154-4 day(s) ago

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