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Jim Ustasiewski | Full Screen |
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| Name | Jim Ustasiewski |
| Runner Number | 380 |
| Gender | M |
| City | Douglas |
| State | AK |
| Country | US |
| Races Completed | 334 |
| Distance Raced |
2,717.506km OR 1,688.581miles |
| lifetime spent running races | 9 days 19 hours 31 minutes 25 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 22 seconds per mile |
| avg running pace 2023 | 7 minutes 36 seconds per mile |
| avg running pace 2022 | 7 minutes 16 seconds per mile |
| avg running pace 2021 | 7 minutes 49 seconds per mile |
| avg running pace 2020 | 7 minutes 20 seconds per mile |
| avg running pace 2019 | 9 minutes 22 seconds per mile |
| avg running pace 2018 | 7 minutes 27 seconds per mile |
| avg running pace 2017 | 7 minutes 46 seconds per mile |
| avg running pace 2016 | 8 minutes 23 seconds per mile |
| avg running pace 2015 | 8 minutes 31 seconds per mile |
| avg running pace 2014 | 7 minutes 45 seconds per mile |
| avg running pace 2013 | 7 minutes 52 seconds per mile |
| avg running pace 2012 | 7 minutes 59 seconds per mile |
| avg running pace 2011 | 7 minutes 57 seconds per mile |
| avg running pace 2010 | 8 minutes 31 seconds per mile |
| avg running pace 2009 | 8 minutes 9 seconds per mile |
| avg running pace 2008 | 8 minutes 11 seconds per mile |
| avg running pace 2007 | 8 minutes 19 seconds per mile |
| avg running pace 2006 | 7 minutes 54 seconds per mile |
| avg running pace 2005 | 8 minutes 20 seconds per mile |
| avg running pace 2004 | 8 minutes 5 seconds per mile |
| avg running pace 2003 | 7 minutes 20 seconds per mile |
| avg running pace 2002 | 7 minutes 29 seconds per mile |
| avg running pace 2001 | 7 minutes 48 seconds per mile |
| avg running pace 2000 | 6 minutes 29 seconds per mile |
| avg running pace 1998 | 7 minutes 25 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 2154 |
| Photo Finder | 32 pics |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2023-07-29 06:00:00 | Juneau Marathon and Half Marathon | half | 13.10miles | 01:46:51 | 8 minutes 9 seconds per mile | yes | 9 | |
| 2023-07-22 10:00:00 | Run 4 Rock | 10k | 10.00km | 00:47:56 | 7 minutes 43 seconds per mile | yes | 9 | |
| 2023-07-01 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:44:57 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2023-03-25 10:00:00 | Glacier 10k & 1 Mile | 10k | 10.00km | 00:45:14 | 7 minutes 17 seconds per mile | yes | 10 | |
| 2023-03-18 10:00:00 | Flanagan's Run | 5 mile | 5.00miles | 00:34:29 | 6 minutes 53 seconds per mile | yes | 10 | |
| 2022-11-12 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:41:23 | 8 minutes 19 seconds per mile | yes | 9 | |
| 2022-07-29 19:20:00 | Eagle Crest Road Race | 5 mile | 5.00miles | 00:41:25 | 8 minutes 17 seconds per mile | yes | 10 | |
| 2022-07-20 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:43:54 | 7 minutes 4 seconds per mile | yes | 10 | |
| 2022-05-21 10:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:20:16 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2022-03-26 10:00:00 | Glacier 10k | 10k | 10.00km | 00:42:47 | 6 minutes 53 seconds per mile | yes | 10 | |
| 2022-03-20 22:22:00 | Run 4 Rock LightraceVirtual | 5k January | 5.00km | 00:20:31 | 6 minutes 35 seconds per mile | yes | 10 | |
| 2022-03-12 10:00:00 | Flannagan's Run | 5 mile | 5.00miles | 00:34:01 | 6 minutes 48 seconds per mile | yes | 10 | |
| 2021-09-11 09:00:00 | Eaglecrest Road Race | 5 mile road race (Fish Creek road) | 5.00miles | 00:40:23 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2021-07-31 07:00:00 | Juneau Marathon | Half-Marathon | 13.10miles | 01:39:12 | 7 minutes 34 seconds per mile | yes | 10 | |
| 2021-07-24 10:00:00 | Midsummer Morning Run | 10k | 10.00km | 00:45:00 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2021-07-18 12:00:00 | Governors Cup | 5k | 5.00km | 00:23:06 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2021-07-10 19:30:00 | Goldbelt Tram Mt. Roberts Trail Race | climb | 2.50miles | 00:37:26 | 14 minutes 58 seconds per mile | yes | 10 | |
| 2021-06-05 19:15:00 | Judean Peoples Front | Sea Coast Relay | leg 1 | 2.90miles | 00:19:25 | 6 minutes 41 seconds per mile | yes | 10 |
| 2021-05-15 12:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:21:55 | 7 minutes 2 seconds per mile | yes | 10 | |
| 2021-02-20 16:13:00 | Jim Ustasiewski | Sweethearts Relay | solo 2 mile | 2.00miles | 00:13:47 | 6 minutes 53 seconds per mile | yes | 10 |
| 2021-01-10 00:00:00 | Run 4 Rock Lightrace | 5k | 5.00km | 00:20:31 | 6 minutes 35 seconds per mile | yes | 10 | |
| 2020-11-14 17:24:00 | Veterans Day Run | 8k | 8.00km | 00:40:07 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2020-10-04 21:44:00 | Friends of the Poor 5k Virtual NAOC | 5k | 5.00km | 00:21:23 | 6 minutes 52 seconds per mile | yes | 10 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:21:06 | 6 minutes 47 seconds per mile | yes | 9 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10m | 10.00miles | 01:42:18 | 10 minutes 13 seconds per mile | yes | 9 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 10k | 10.00km | 00:43:31 | 7 minutes per mile | yes | 9 | |
| 2020-07-25 07:00:00 | Juneau Marathon Virtual Edition | Half Marathon | 13.10miles | 01:35:59 | 7 minutes 19 seconds per mile | yes | 10 | |
| 2020-07-18 10:00:00 | Juneau Physical Therapy Governors Cup | 5k | 5.00km | 00:19:49 | 6 minutes 22 seconds per mile | yes | 9 | |
| 2020-07-04 09:03:00 | Glenn Frick Memorial 4th of July Race | Highland Drive 1 mile | 1.00miles | 00:05:40 | 5 minutes 40 seconds per mile | yes | 10 | |
| 2020-06-27 12:00:00 | Virtual Eagle Crest Road Race | 5 mile | 5.00miles | 00:38:42 | 7 minutes 44 seconds per mile | yes | 10 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 7 mile | 7.00miles | 00:54:05 | 7 minutes 43 seconds per mile | yes | 10 | |
| 2020-05-31 01:00:00 | Individual - One Leg Only | Seacoast Relay Virtual Race | leg 5 | 4.00miles | 00:27:07 | 6 minutes 46 seconds per mile | yes | 10 |
| 2020-05-17 00:00:00 | Cameron Clark Memorial VIRTUAL 5K or 1K | 5k | 5.00km | 00:19:29 | 6 minutes 15 seconds per mile | yes | 9 | |
| 2020-04-26 00:00:00 | Virtual Mendenhall Mud Puddle Meet | 8 mile | 8.00miles | 00:55:49 | 6 minutes 58 seconds per mile | yes | 9 | |
| 2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 7k | 7.00km | 00:28:24 | 6 minutes 31 seconds per mile | yes | 10 | |
| 2020-04-18 09:00:00 | Run 4 the Rock Foghorn VIRTUAL race | 10k | 10.00km | 00:43:52 | 7 minutes 3 seconds per mile | yes | 9 | |
| 2020-03-28 10:00:00 | Glacier 10K and 1 Mile Virtual Edition | 10k | 10.00km | 00:39:49 | 6 minutes 24 seconds per mile | yes | 9 | |
| 2020-03-14 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:31:26 | 6 minutes 17 seconds per mile | yes | 9 | |
| 2020-01-04 16:00:00 | Run 4 the Rock Headlamp | 5k | 5.00km | 00:21:14 | 6 minutes 49 seconds per mile | yes | 10 | |
| 2019-08-31 09:00:00 | The Jan Rutherdale Memorial Run/Walk on Labor Day Weekend | 5 mile | 5.41miles | 00:40:12 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2019-08-10 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:49:20 | 7 minutes 56 seconds per mile | yes | 10 | |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | T2 | --- | 00:01:32 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 02:34:35 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | T1 | --- | 00:04:25 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50km | 00:33:23 | 35 minutes 53 seconds per mile | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | Run Leg 3 | 10.00km | 00:43:28 | 6 minutes 59 seconds per mile | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2019-08-03 07:30:00 | Jim Ustasiewski | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00km | 01:11:47 | 2 minutes 53 seconds per mile | no | - |
| 2019-07-27 07:00:00 | Juneau Marathon/Half Marathon | Half | 13.10miles | 01:34:46 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2019-07-20 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:38:50 | 18 minutes 35 seconds per mile | no | - | |
| 2019-07-13 09:00:00 | Eaglecrest Road Race | Hill and Mountain | 9.50miles | 01:31:38 | 9 minutes 38 seconds per mile | yes | 10 | |
| 2019-07-06 09:00:00 | Juneau Physical Therapy Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:20:02 | 6 minutes 26 seconds per mile | yes | 10 | |
| 2019-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:36 | 5 minutes 36 seconds per mile | yes | 10 | |
| 2019-06-22 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:41:11 | 11 minutes 46 seconds per mile | yes | 9 | |
| 2019-06-01 09:00:00 | Peoples Front of Judea | Seacoast Relay | leg 5 | 5.30miles | 00:31:51 | 6 minutes per mile | yes | 10 |
| 2019-05-19 08:00:00 | Spring Tide Scramble, a.k.a The Mud Run | long | 7.00miles | 01:15:15 | 10 minutes 45 seconds per mile | yes | 9 | |
| 2019-05-11 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:19:58 | 6 minutes 25 seconds per mile | yes | 9 | |
| 2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 00:53:06 | 7 minutes 10 seconds per mile | yes | 9 | |
| 2019-03-30 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 00:40:00 | 6 minutes 26 seconds per mile | yes | 9 | |
| 2019-03-16 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:32:38 | 6 minutes 31 seconds per mile | yes | 10 | |
| 2019-01-05 16:00:00 | Run 4 the Rock - Light Race | 5k | 5.00km | 00:20:30 | 6 minutes 35 seconds per mile | no | - | |
| 2018-08-11 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:49:28 | 7 minutes 57 seconds per mile | yes | 10 | |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | T2 | --- | 00:00:53 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | T1 Final Race time with transitions | --- | 01:11:15 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | T1 | --- | 00:03:52 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | Swim Leg 1 | 0.75km | 00:14:23 | 30 minutes 36 seconds per mile | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | Run Leg 3 | 5.00km | 00:22:06 | 7 minutes 6 seconds per mile | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | Penalty | --- | No Penalty | No Penalty | no | - |
| 2018-08-04 07:30:00 | Jim Ustasiewski | Aukeman | Bike Leg 2 | 19.00km | 00:30:01 | 2 minutes 32 seconds per mile | no | - |
| 2018-07-28 07:00:00 | Juneau Marathon/Half Marathon | Marathon | 26.20miles | 03:28:10 | 7 minutes 56 seconds per mile | yes | 9 | |
| 2018-07-07 09:00:00 | Juneau Physical Therapy Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:19:56 | 6 minutes 24 seconds per mile | yes | 10 | |
| 2018-07-04 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:47.6 | 5 minutes 47 seconds per mile | yes | 9 | |
| 2018-06-21 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 00:55:42 | 8 minutes 18 seconds per mile | yes | 9 | |
| 2018-05-26 09:00:00 | Cruise Control | Seacoast Relay | leg 4 | 5.90miles | 00:39:15 | 6 minutes 39 seconds per mile | yes | 10 |
| 2018-04-28 09:00:00 | Pavitt Health & Fitness 7K and 1 mile | 7k | 7.00km | 00:29:15 | 6 minutes 43 seconds per mile | yes | 10 | |
| 2018-03-31 10:00:00 | Glacier 10K and 1 Mile | 10k | 10.00km | 00:42:33 | 6 minutes 51 seconds per mile | yes | 10 | |
| 2018-03-17 10:00:00 | Flanagans Run | 5 miles | 5.00miles | 00:33:25 | 6 minutes 41 seconds per mile | yes | 10 | |
| 2017-11-11 09:00:00 | Veterans Day Run | 8k | 8.00km | 00:39:08 | 7 minutes 52 seconds per mile | yes | 9 | |
| 2017-10-07 09:00:00 | Healing Hand Foundation 5K and 1M Walk | 5k | 5.00km | 00:19:49 | 6 minutes 22 seconds per mile | yes | 10 | |
| 2017-09-05 14:57:00 | Juneau Family Health and Birth Center Fun Run | 5m | 5.41miles | 00:37:57 | 7 minutes per mile | yes | 10 | |
| 2017-08-12 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:51:22 | 8 minutes 16 seconds per mile | yes | 10 | |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | T2 | --- | 00:00:56 | N/A | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:13:13 | N/A | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | T1 | --- | 00:03:51 | N/A | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:00 | 31 minutes 54 seconds per mile | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:22:47 | 7 minutes 19 seconds per mile | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2017-08-05 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:30:39 | 2 minutes 35 seconds per mile | no | - |
| 2017-07-29 05:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:37:00 | 7 minutes 24 seconds per mile | yes | 9 | |
| 2017-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:42 | 5 minutes 42 seconds per mile | yes | 9 | |
| 2017-07-01 09:00:00 | Eaglecrest Road Race | Road and Mountain | 9.50miles | 01:37:15 | 10 minutes 14 seconds per mile | yes | 9 | |
| 2017-04-01 10:00:00 | Glacier 10k and 1 mile | 10k | 10.00km | 00:42:48 | 6 minutes 53 seconds per mile | yes | 10 | |
| 2017-03-11 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:34:31 | 6 minutes 54 seconds per mile | yes | 9 | |
| 2016-11-12 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:34:35 | 6 minutes 57 seconds per mile | yes | 9 | |
| 2016-08-13 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:12:48 | 12 minutes 24 seconds per mile | yes | 9 | |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | T2 | --- | 00:00:57 | N/A | no | - |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | T1 Final Race time with transitions | --- | 01:11:20 | N/A | no | - |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | T1 | --- | 00:03:45 | N/A | no | - |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:14:07 | 30 minutes 2 seconds per mile | no | - |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:22:57 | 7 minutes 22 seconds per mile | no | - |
| 2016-08-06 07:30:00 | JIM USTASIEWSKI | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:29:34 | 2 minutes 30 seconds per mile | no | - |
| 2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:37:47 | 7 minutes 27 seconds per mile | yes | 9 | |
| 2016-07-02 09:00:00 | Eaglecrest Road and Mountain Race | 9.75 road+mtn | 9.75miles | 01:34:37 | 9 minutes 42 seconds per mile | yes | 10 | |
| 2016-05-28 09:00:00 | Benevolent Overlords | 26th Annual Seacoast Relay | leg 5 | 5.60miles | 00:38:13 | 6 minutes 49 seconds per mile | no | - |
| 2016-05-14 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:21:14 | 6 minutes 49 seconds per mile | yes | 10 | |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | t2 | --- | 00:01:28 | N/A | no | - |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:06:54 | N/A | no | - |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | t1 | --- | 00:01:44 | N/A | no | - |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | leg 3 3.1 miles | 5.00km | 00:21:05 | 6 minutes 46 seconds per mile | no | - |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | leg 2 12.5 mile bike leg 2 | 20.12km | 00:34:46 | 2 minutes 46 seconds per mile | no | - |
| 2016-05-07 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | leg 1 swim 500 yds | 0.46km | 00:07:51 | 27 minutes 4 seconds per mile | no | - |
| 2016-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 9.60miles | 01:11:30 | 7 minutes 26 seconds per mile | yes | 9 | |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 5k | 5.00km | 00:19:43 | 6 minutes 20 seconds per mile | yes | 10 | |
| 2016-03-26 10:00:00 | Healthy Future and TMHS Glacier 10k | 10k | 10.00km | 00:40:59 | 6 minutes 35 seconds per mile | yes | 8 | |
| 2016-03-12 10:00:00 | Flanagans Run | 5 mile | 4.89miles | 00:33:35 | 6 minutes 52 seconds per mile | yes | 9 | |
| 2015-10-03 09:00:00 | Friends of the Poor 5K and 1K Run | 5K run | 5.00km | 00:19:35 | 6 minutes 17 seconds per mile | yes | 10 | |
| 2015-09-19 09:00:00 | Pavitt Health and Fitness 7K and 1 Mile Run | 4.2 miles | 4.20miles | 00:28:11 | 6 minutes 42 seconds per mile | yes | 10 | |
| 2015-08-29 09:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:42:02 | 12 minutes per mile | yes | 10 | |
| 2015-08-15 08:30:00 | Nifty Fifty | 25K | 25.00km | 03:10:32 | 12 minutes 16 seconds per mile | yes | 10 | |
| 2015-08-01 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | T2 | --- | 00:00:44 | N/A | no | - |
| 2015-08-01 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | T1 | --- | 00:03:22 | N/A | no | - |
| 2015-08-01 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:36 | 33 minutes 11 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:21:59 | 7 minutes 4 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Jim Ustasiewski | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:29:59 | 2 minutes 32 seconds per mile | no | - |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:34:14 | 7 minutes 11 seconds per mile | yes | 10 | |
| 2015-07-15 18:00:00 | Midsummer Night Run 10K/5K/1 mile | 10K | 6.45miles | 00:43:43 | 6 minutes 46 seconds per mile | yes | 10 | |
| 2015-07-11 09:00:00 | McDowell Group Governor's Cup 5K and Kids 1 Mile | 5k | 5.00km | 00:20:13 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:38 | 5 minutes 38 seconds per mile | yes | 9 | |
| 2015-06-27 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 00:55:43 | 7 minutes 57 seconds per mile | yes | 9 | |
| 2015-06-02 18:00:00 | Eagle River Scout Trail Run | 6K | 6.00km | 00:24:58 | 6 minutes 41 seconds per mile | yes | 9 | |
| 2015-05-30 09:00:00 | Semi Gluten Free | Seacoast Relay | Stage Four | 5.90miles | 00:41:56 | 7 minutes 6 seconds per mile | yes | 9 |
| 2015-05-17 07:15:00 | Racing the Tide | Mud and Mountain | 7.00miles | 01:14:06 | 10 minutes 35 seconds per mile | yes | 10 | |
| 2015-05-02 07:00:00 | APOA Sprint Triathlon | T1 Final Race time with transitions | --- | 01:14:15 | N/A | no | - | |
| 2015-05-02 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 5k run leg 3 | 5.00km | 00:21:50 | 7 minutes 1 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 500yd swim leg 1 | 0.46km | 00:08:41 | 29 minutes 56 seconds per mile | no | - |
| 2015-05-02 07:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 12.5 mile bike leg 2 | 20.12km | 00:38:45 | 3 minutes 6 seconds per mile | no | - |
| 2015-01-19 10:00:00 | Resolution Run | 5k | 5.00km | 00:21:51 | 7 minutes 1 seconds per mile | yes | 10 | |
| 2014-08-30 09:00:00 | Mount Roberts Tram Run | 3.5 mile | 3.50miles | 00:41:06 | 11 minutes 44 seconds per mile | yes | 9 | |
| 2014-08-09 08:30:00 | Nifty Fifty | 25k | 25.00km | 02:19:38 | 8 minutes 59 seconds per mile | yes | 9 | |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | T2 | --- | 00:01:01 | N/A | no | - |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | T1 | --- | 00:04:15 | N/A | no | - |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:13:37 | 28 minutes 58 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:22:30 | 7 minutes 14 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2014-08-02 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:29:44 | 2 minutes 31 seconds per mile | no | - |
| 2014-07-26 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:36:13 | 7 minutes 20 seconds per mile | yes | 9 | |
| 2014-07-19 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 00:53:44 | 7 minutes 40 seconds per mile | yes | 10 | |
| 2014-07-16 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:42:00 | 6 minutes 45 seconds per mile | yes | 10 | |
| 2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:05:34 | 5 minutes 34 seconds per mile | yes | 10 | |
| 2014-06-07 09:00:00 | Jim Ustasiewski | North Douglas Duathlon | Leg 3 5K run and T2 | 3.17miles | 00:23:38 | 7 minutes 27 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Jim Ustasiewski | North Douglas Duathlon | Leg 2 9 Mile Bike and T1 | 8.89miles | 00:24:32.2 | 2 minutes 45 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Jim Ustasiewski | North Douglas Duathlon | Leg 1 5K run | 3.11miles | 00:20:55.3 | 6 minutes 43 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Team Dan Robinson | Seacoast Relay | Leg Five | 5.60miles | 00:36:11 | 6 minutes 27 seconds per mile | no | - |
| 2014-05-17 09:30:00 | Springtide Scramble | Long Tough Course | 7.40miles | 01:10:10 | 9 minutes 28 seconds per mile | yes | 10 | |
| 2014-05-10 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:19:20 | 6 minutes 12 seconds per mile | yes | 10 | |
| 2014-05-03 07:00:00 | APOA Sprint Triathlon | Final 500yd Swim 12.7m Bike 5k Run | 25.94km | 01:07:40 | 4 minutes 11 seconds per mile | no | - | |
| 2014-04-12 09:00:00 | Heart of Hospice Fun Run | 5K | 5.00km | 00:20:17 | 6 minutes 31 seconds per mile | yes | 9 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:42:05 | 6 minutes 46 seconds per mile | yes | 6 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:33:41 | 7 minutes 8 seconds per mile | yes | 8 | |
| 2014-02-15 10:00:00 | Jim Ustasiewski | Sweetheart's Relay | Sweetheart's Relay Solo | 5.00miles | 00:38:18 | 7 minutes 39 seconds per mile | yes | 9 |
| 2013-08-10 08:15:00 | Scat | Nifty Fifty | Leg 3 | 9.75miles | 01:33:10 | 9 minutes 33 seconds per mile | no | - |
| 2013-08-10 08:15:00 | Scat | Nifty Fifty | Leg 2 | 11.50miles | 01:41:37 | 8 minutes 50 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:14:49 | 31 minutes 31 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Aukeman Triathlon | Swim Bike Run Final | 24.75km | 01:10:31 | 4 minutes 35 seconds per mile | no | - | |
| 2013-08-03 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:20:17 | 6 minutes 31 seconds per mile | no | - |
| 2013-08-03 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:31:04 | 2 minutes 37 seconds per mile | no | - |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:37:51 | 7 minutes 28 seconds per mile | yes | 10 | |
| 2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile Perseverance | 7.00miles | 00:55:28 | 7 minutes 55 seconds per mile | yes | 9 | |
| 2013-07-17 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:44:20 | 7 minutes 8 seconds per mile | yes | 9 | |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:20:59 | 6 minutes 44 seconds per mile | yes | 10 | |
| 2013-06-27 18:00:00 | East Glacier Trail Tangle | 6.7 Mile Tangle | 6.70miles | 01:01:12 | 9 minutes 8 seconds per mile | yes | 8 | |
| 2013-06-04 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:25:08 | 6 minutes 44 seconds per mile | yes | 10 | |
| 2013-05-25 09:00:00 | Train in Vain | Seacoast Relay | Leg 4 | 5.88miles | 00:41:37 | 7 minutes 4 seconds per mile | no | - |
| 2013-05-11 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:20:14 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:43:38 | 7 minutes 1 seconds per mile | yes | 8 | |
| 2012-11-03 10:00:00 | Veterans Day Race | Veteran 8K | 8.00km | 00:37:11 | 7 minutes 28 seconds per mile | yes | 6 | |
| 2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 8K | 8.00km | 00:33:18 | 6 minutes 42 seconds per mile | yes | 10 | |
| 2012-08-18 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 2 | 11.50miles | 02:10:16 | 11 minutes 19 seconds per mile | no | - |
| 2012-08-18 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 1 | 9.75miles | 01:37:50 | 10 minutes 2 seconds per mile | no | - |
| 2012-08-04 08:00:00 | James Ustasiewski | Aukeman | 750m swim + T1 | 0.75km | 00:13:05 | 27 minutes 50 seconds per mile | no | - |
| 2012-08-04 08:00:00 | James Ustasiewski | Aukeman | 5km run | 5.00km | 00:21:00 | 6 minutes 45 seconds per mile | no | - |
| 2012-08-04 08:00:00 | James Ustasiewski | Aukeman | 19km bike | 19.00km | 00:31:42 | 2 minutes 41 seconds per mile | no | - |
| 2012-07-21 09:00:00 | Eaglecrest Road Race | 10 Mile | 10.00miles | 01:27:58 | 8 minutes 47 seconds per mile | yes | 10 | |
| 2012-07-18 18:00:00 | Midsummer Night Run | Midsummer 10K | 10.00km | 00:43:46 | 7 minutes 2 seconds per mile | yes | 8 | |
| 2012-07-14 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | 5k | 5.00km | 00:21:10 | 6 minutes 48 seconds per mile | yes | 8 | |
| 2012-07-07 09:00:00 | Ben Blackgoat Perseverance Trail Race | 7 Mile Perseverance | 7.00miles | 00:55:07 | 7 minutes 52 seconds per mile | yes | 8 | |
| 2012-06-05 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:25:10 | 6 minutes 44 seconds per mile | yes | 10 | |
| 2012-05-19 09:00:00 | Fo' Shizzel Mountain Boys | Seacoast Relay | Leg 3 | 5.90miles | 00:43:21 | 7 minutes 20 seconds per mile | no | - |
| 2012-05-12 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:20:56 | 6 minutes 43 seconds per mile | yes | 8 | |
| 2012-04-28 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Miles | 8.00miles | 00:54:05 | 6 minutes 45 seconds per mile | yes | 8 | |
| 2012-04-21 09:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 5k run leg | 5.00km | 00:21:30 | 6 minutes 54 seconds per mile | no | - |
| 2012-04-21 09:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 500m swim leg | 0.50km | 00:08:58 | 28 minutes 55 seconds per mile | no | - |
| 2012-04-21 09:00:00 | Jim Ustasiewski | APOA Sprint Triathlon | 12.5mile bike leg | 20.12km | 00:43:17 | 3 minutes 27 seconds per mile | no | - |
| 2012-04-07 10:00:00 | Waterfront Waterfront AWAREness Run | 5k | 5.00km | 00:21:07 | 6 minutes 47 seconds per mile | yes | 10 | |
| 2012-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:42:30 | 6 minutes 50 seconds per mile | yes | 9 | |
| 2012-03-17 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:34:08 | 6 minutes 49 seconds per mile | yes | 9 | |
| 2012-02-11 10:00:00 | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:22:49 | 7 minutes 36 seconds per mile | yes | 7 | |
| 2011-11-05 10:00:00 | Veterans Day | 8K | 8.00km | 00:37:41 | 7 minutes 34 seconds per mile | yes | 9 | |
| 2011-08-20 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 2 (Herbert River) | 10.00miles | 01:30:55 | 9 minutes 5 seconds per mile | no | - |
| 2011-08-20 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 1 (Windfall Lake) | 9.00miles | 01:26:56 | 9 minutes 39 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | T2 | --- | 00:01:10 | N/A | no | - |
| 2011-08-06 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | T1 | --- | 00:04:22 | N/A | no | - |
| 2011-08-06 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Leg 3 Run | 5.00km | 00:20:34 | 6 minutes 36 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Leg 2 Bike | 19.00km | 00:31:52 | 2 minutes 41 seconds per mile | no | - |
| 2011-08-06 08:00:00 | Jim Ustasiewski | Aukeman Triathlon | Leg 1 Swim | 0.75km | 00:20:35 | 43 minutes 47 seconds per mile | no | - |
| 2011-07-30 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:37:48 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2011-07-23 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:40:17 | 8 minutes 3 seconds per mile | yes | 9 | |
| 2011-07-06 18:00:00 | Midsummer Night Run | 10K | 10.00km | 00:43:02 | 6 minutes 55 seconds per mile | yes | 10 | |
| 2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile | 7.00miles | 00:53:36 | 7 minutes 39 seconds per mile | yes | 8 | |
| 2011-06-22 18:00:00 | East Glacier Trail Tangle | 6.7 Mile Tangle | 6.70miles | 00:56:42 | 8 minutes 27 seconds per mile | yes | 9 | |
| 2011-05-14 09:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:21:32 | 6 minutes 55 seconds per mile | yes | 10 | |
| 2011-05-07 07:00:00 | Springtide Scramble | Long Course | 7.00miles | 01:13:11 | 10 minutes 27 seconds per mile | yes | 10 | |
| 2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 8.00miles | 00:55:39 | 6 minutes 57 seconds per mile | yes | 10 | |
| 2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:22:23 | 7 minutes 11 seconds per mile | yes | 10 | |
| 2011-04-02 09:00:00 | Juneau Family Health and Birth Center Fun Run | 5K | 5.00km | 00:21:27 | 6 minutes 53 seconds per mile | no | - | |
| 2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:42:53 | 6 minutes 54 seconds per mile | yes | 10 | |
| 2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:35:21 | 7 minutes 21 seconds per mile | yes | 9 | |
| 2011-02-19 10:00:00 | TriemUstasiewski | Sweetheart's Relay | 3 Mile | 3.00miles | 00:22:54 | 7 minutes 38 seconds per mile | yes | 8 |
| 2010-11-06 09:00:00 | Veterans Day Run | 8K | 8.00km | 00:35:56 | 7 minutes 13 seconds per mile | yes | 9 | |
| 2010-09-25 09:00:00 | Pavitt Health and Fitness Run | 10k | 10.00km | 00:43:30 | 7 minutes per mile | yes | 10 | |
| 2010-08-21 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 3 12 miles along Glacier Highway | 12.00miles | 02:03:05 | 10 minutes 15 seconds per mile | no | - |
| 2010-08-21 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 2 10 miles on Herbert Glacier Trail | 10.00miles | 01:33:16 | 9 minutes 19 seconds per mile | no | - |
| 2010-08-21 08:00:00 | Jim Ustasiewski | Nifty Fifty | Leg 1 9 Windfall Lake Trail | 9.00miles | 01:32:58 | 10 minutes 19 seconds per mile | no | - |
| 2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 03:51:22 | 8 minutes 49 seconds per mile | yes | 9 | |
| 2010-07-17 09:00:00 | McDowell Group Governors Cup Race | 5k | 5.00km | 00:20:50 | 6 minutes 41 seconds per mile | yes | 10 | |
| 2010-07-10 10:00:00 | Windfall Lake Trail Challenge Run | Challenge Run | 14.00miles | 02:12:17 | 9 minutes 26 seconds per mile | yes | 7 | |
| 2010-07-07 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:45:05 | 7 minutes 15 seconds per mile | yes | 8 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 7 mile | 7.00miles | 00:54:47 | 7 minutes 49 seconds per mile | yes | 9 | |
| 2010-06-08 18:00:00 | Eagle River Scout Trail Race | 6k | 6.00km | 00:25:51 | 6 minutes 55 seconds per mile | yes | 9 | |
| 2010-06-05 09:00:00 | Persona non Grammel | Seacoast Relay | Leg 5 | 5.50miles | 00:38:32 | 7 minutes per mile | no | - |
| 2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:21:35 | 6 minutes 56 seconds per mile | yes | 10 | |
| 2010-05-01 09:00:00 | Spring Tide Scramble | Long Course | 6.99miles | 00:58:39 | 8 minutes 23 seconds per mile | yes | 9 | |
| 2010-03-27 09:00:00 | Glacier 10K and 1 Mile Run | 10k | 10.00km | 00:44:11 | 7 minutes 6 seconds per mile | yes | 9 | |
| 2010-03-13 09:00:00 | Flannagan's Run | 2 miles | 2.00miles | 00:15:02 | 7 minutes 31 seconds per mile | yes | 8 | |
| 2009-08-29 08:00:00 | Prostate Cancer 5K Run (men only) | 5k | 5.00km | 00:21:22 | 6 minutes 52 seconds per mile | no | - | |
| 2009-07-25 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:44:22 | 12 minutes 40 seconds per mile | yes | 9 | |
| 2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:20:54 | 6 minutes 43 seconds per mile | yes | 9 | |
| 2009-07-11 09:00:00 | Windfall Lake Challenge | about 13 miles | 14.20miles | 02:11:05 | 9 minutes 13 seconds per mile | yes | 8 | |
| 2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:25:54 | 6 minutes 56 seconds per mile | yes | 9 | |
| 2009-05-23 09:00:00 | Hitting Our Stride | Seacoast Relay | Leg 4 | 5.80miles | 00:39:40 | 6 minutes 50 seconds per mile | no | - |
| 2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 12km | 12.00km | 00:54:14 | 7 minutes 16 seconds per mile | yes | 10 | |
| 2009-04-18 09:00:00 | Heart of Hospice Run | 5k | 5.00km | 00:21:08 | 6 minutes 47 seconds per mile | yes | 10 | |
| 2008-11-08 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:34:40 | 6 minutes 58 seconds per mile | yes | 8 | |
| 2008-09-27 09:00:00 | Pavitt Health and Fitness 10K and 1mile | 10k | 10.00km | 00:47:39 | 7 minutes 40 seconds per mile | yes | 7 | |
| 2008-08-16 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:39:30 | 11 minutes 23 seconds per mile | yes | 7 | |
| 2008-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | douglas half | 13.10miles | 01:35:02 | 7 minutes 15 seconds per mile | yes | 10 | |
| 2008-07-09 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:43:38 | 7 minutes 1 seconds per mile | yes | 10 | |
| 2008-06-21 09:00:00 | Ben Blackgoat Memorial Race | 7 mile | 7.00miles | 00:53:18 | 7 minutes 36 seconds per mile | yes | 10 | |
| 2008-06-07 09:00:00 | Springtide Scramble | long | 7.00miles | 01:13:34 | 10 minutes 30 seconds per mile | yes | 9 | |
| 2008-06-04 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:25:46 | 6 minutes 54 seconds per mile | yes | 9 | |
| 2008-05-17 09:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:20:59 | 6 minutes 44 seconds per mile | yes | 9 | |
| 2008-04-26 09:00:00 | Heart of Hospice | 5k | 5.00km | 00:21:05 | 6 minutes 46 seconds per mile | no | - | |
| 2008-04-19 10:00:00 | Downtown Waterfront Run | 5k | 5.00km | 00:21:25 | 6 minutes 53 seconds per mile | no | - | |
| 2008-04-05 09:00:00 | Glacier 10K and 1 mile | 10k | 10.00km | 00:44:31 | 7 minutes 10 seconds per mile | yes | 10 | |
| 2008-03-15 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:29:15 | 7 minutes 18 seconds per mile | yes | 9 | |
| 2007-11-10 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:35:12 | 7 minutes 4 seconds per mile | yes | 8 | |
| 2007-09-01 08:00:00 | Prostate Cancer Run | 5k | 5.00km | 00:20:42 | 6 minutes 39 seconds per mile | no | - | |
| 2007-08-18 10:00:00 | Hospice Herbert River 10K Trail Race | 10k | 10.00km | 00:45:01 | 7 minutes 14 seconds per mile | no | - | |
| 2007-07-28 10:00:00 | Mount Roberts Tram Run | 3.2 | 3.20miles | 00:43:44 | 13 minutes 40 seconds per mile | yes | 9 | |
| 2007-07-21 09:00:00 | Windfall Lake Challenge Run | challenge | 14.20miles | 02:30:18 | 10 minutes 35 seconds per mile | yes | 10 | |
| 2007-07-14 09:00:00 | JRC/The Alaska Club Governors Cup | 5k | 5.00km | 00:20:50 | 6 minutes 41 seconds per mile | yes | 6 | |
| 2007-06-23 09:00:00 | Ben Blackgoat Run | 4 mile | 4.00miles | 00:32:18 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2007-06-12 18:00:00 | KTOO Fun Run 5K | 5k | 5.00km | 00:20:51 | 6 minutes 42 seconds per mile | yes | 10 | |
| 2007-05-26 09:00:00 | Osseous Recontouring | Seacoast Relay | Leg 4 | 6.00miles | 00:45:53 | 7 minutes 38 seconds per mile | no | - |
| 2007-05-19 07:00:00 | May Mud and Mountain Run | Short Course | 4.00miles | 00:39:35 | 9 minutes 53 seconds per mile | yes | 10 | |
| 2007-05-05 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 8.00miles | 00:58:38 | 7 minutes 19 seconds per mile | yes | 10 | |
| 2007-04-12 18:00:00 | Nugget Alaskan Outfitters 5K | 5k | 5.00km | 00:20:52 | 6 minutes 42 seconds per mile | yes | 9 | |
| 2007-04-07 21:00:00 | Glacier 10k | 10k | 10.00km | 00:44:58 | 7 minutes 14 seconds per mile | yes | 7 | |
| 2007-03-17 10:00:00 | Flannagans Run | 4 mile | 4.00miles | 00:30:20 | 7 minutes 35 seconds per mile | yes | 10 | |
| 2006-11-11 10:00:00 | Veterans Day 8K | 8K | 8.00km | 00:36:15 | 7 minutes 17 seconds per mile | yes | 9 | |
| 2006-08-27 09:00:00 | Eaglecrest Blueberry Festival Road Race | 5 miles | 5.00miles | 00:39:11 | 7 minutes 50 seconds per mile | yes | 9 | |
| 2006-08-05 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 01:38:08 | 7 minutes 29 seconds per mile | yes | 10 | |
| 2006-07-22 09:00:00 | Mount Roberts Tram Run | 3.2 miles | 3.20miles | 00:42:35 | 13 minutes 18 seconds per mile | yes | 6 | |
| 2006-07-19 18:00:00 | East Glacier Trail Tangle | about 6 | 6.00miles | 00:44:43 | 7 minutes 27 seconds per mile | yes | 10 | |
| 2006-07-11 18:00:00 | Midsummer Night 10K and 1-Mile Runs | 10k | 10.00km | 00:44:13 | 7 minutes 7 seconds per mile | yes | 8 | |
| 2006-06-24 09:00:00 | Ben Blackgoat Run | 7 miles | 7.00miles | 00:57:04 | 8 minutes 9 seconds per mile | yes | 10 | |
| 2006-06-06 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:21:13 | 6 minutes 49 seconds per mile | yes | 9 | |
| 2006-06-03 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 01:54:49 | 8 minutes 12 seconds per mile | yes | 8 | |
| 2006-05-27 09:00:00 | The Weaverless | Seacoast Relay | leg5 | 5.00miles | 00:33:54 | 6 minutes 46 seconds per mile | no | - |
| 2006-05-20 09:00:00 | Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run | 5k | 5.00km | 00:20:34 | 6 minutes 36 seconds per mile | yes | 9 | |
| 2006-05-13 08:00:00 | May Mud and Mountain Run | long | 7.00miles | 01:09:57 | 9 minutes 59 seconds per mile | yes | 10 | |
| 2006-04-29 10:00:00 | Herbert Glacier 10k | 10k | 10.00km | 00:45:48 | 7 minutes 22 seconds per mile | yes | 8 | |
| 2006-04-01 09:00:00 | Glacier 10K and 1 Mile | 10k | 6.60miles | 00:47:16 | 7 minutes 9 seconds per mile | yes | 9 | |
| 2005-11-05 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:35:43 | 7 minutes 11 seconds per mile | no | - | |
| 2005-09-03 09:00:00 | Prostate Cancer Run | 5k | 5.00km | 00:19:44 | 6 minutes 20 seconds per mile | yes | 7 | |
| 2005-08-06 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:40:42 | 7 minutes 41 seconds per mile | yes | 9 | |
| 2005-07-30 10:00:00 | Mount Roberts Tram Run | 3.2miles | 3.20miles | 00:43:20 | 13 minutes 32 seconds per mile | yes | 8 | |
| 2005-07-19 18:00:00 | East Glacier Trail Run | race | 6.00miles | 00:42:19 | 7 minutes 3 seconds per mile | yes | 8 | |
| 2005-07-16 09:00:00 | Governors Cup | 5k | 5.00km | 00:20:06 | 6 minutes 27 seconds per mile | yes | 7 | |
| 2005-07-06 18:00:00 | Midsummer 10K | 10k | 10.00km | 00:43:16 | 6 minutes 58 seconds per mile | yes | 8 | |
| 2005-06-18 09:00:00 | Ben Blackgoat Run | 7 miles | 7.00miles | 00:56:20 | 8 minutes 2 seconds per mile | yes | 8 | |
| 2005-06-14 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:20:10 | 6 minutes 29 seconds per mile | yes | 10 | |
| 2005-06-11 09:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 02:08:03 | 9 minutes 8 seconds per mile | yes | 7 | |
| 2005-05-21 09:00:00 | Douglas Treadwell Ditch Trail Run | race | --- | 00:50:17 | N/A | yes | 10 | |
| 2005-05-14 09:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:20:53 | 6 minutes 42 seconds per mile | yes | 9 | |
| 2005-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 9 mile | 9.00miles | 01:07:11 | 7 minutes 27 seconds per mile | yes | 9 | |
| 2005-04-02 09:00:00 | Glacier 10 K and 1-Mile Run | 10k | 10.00km | 00:44:13 | 7 minutes 7 seconds per mile | yes | 8 | |
| 2005-03-12 16:09:00 | Flannagans Run | 5 mile | 5.00miles | 00:34:20 | 6 minutes 52 seconds per mile | yes | 9 | |
| 2004-07-17 09:00:00 | JRC/The Alaska Club Governor's Cup 5K and Kids 1 mile | 5k | 5.00km | 00:20:40 | 6 minutes 38 seconds per mile | yes | 9 | |
| 2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:26:14 | 7 minutes 1 seconds per mile | yes | 9 | |
| 2004-06-12 08:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 02:10:49 | 9 minutes 20 seconds per mile | yes | 7 | |
| 2004-05-22 09:00:00 | Treadwell Ditch Run | 5 mile | 5.00miles | 00:51:44 | 10 minutes 20 seconds per mile | yes | 10 | |
| 2004-05-15 09:00:00 | Lena Loop Race | 5k | 5.00km | 00:20:45 | 6 minutes 40 seconds per mile | yes | 9 | |
| 2004-05-08 07:00:00 | May Mud & Mountain Run | short | 4.00miles | 00:38:27 | 9 minutes 36 seconds per mile | yes | 10 | |
| 2004-05-01 09:00:00 | Mendenhall Mud Puddle Meet | 9 mile | 9.00miles | 01:07:11 | 7 minutes 27 seconds per mile | yes | 8 | |
| 2004-04-24 09:00:00 | KTOO Fun Run | 5k | 5.00km | 00:21:38 | 6 minutes 57 seconds per mile | yes | 8 | |
| 2004-04-03 09:00:00 | Glacier 10k | 10k | 10.00km | 00:44:11 | 7 minutes 6 seconds per mile | yes | 8 | |
| 2004-03-13 23:41:00 | Flannagan's Run | 5 mile | 5.00miles | 00:33:42 | 6 minutes 44 seconds per mile | yes | 8 | |
| 2003-11-08 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:34:38 | 6 minutes 58 seconds per mile | no | - | |
| 2003-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:34:34 | 7 minutes 13 seconds per mile | yes | 7 | |
| 2003-07-19 09:00:00 | JRC The Alaska Club Governors Cup 5K and Kids half and 1-mile runs! | 5k | 5.00km | 00:20:01 | 6 minutes 26 seconds per mile | yes | 8 | |
| 2003-05-31 09:00:00 | Seacoast Relay | leg 5 | 3.42miles | 00:24:59 | 7 minutes 18 seconds per mile | no | - | |
| 2003-05-31 09:00:00 | Seacoast Relay | leg 2 | 5.81miles | 00:39:19 | 6 minutes 46 seconds per mile | no | - | |
| 2003-05-24 09:00:00 | Treadwell Ditch Trail Race | 5 mile | 5.00miles | 00:51:04 | 10 minutes 12 seconds per mile | yes | 8 | |
| 2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 10k | 10.00km | 00:43:11 | 6 minutes 57 seconds per mile | yes | 9 | |
| 2003-03-15 10:00:00 | 20th Annual Flannagans Run | 5 miles | 5.00miles | 00:34:36 | 6 minutes 55 seconds per mile | yes | 9 | |
| 2002-11-09 10:00:00 | Veterans Day 8K | 8k | 8.00km | 00:33:32 | 6 minutes 44 seconds per mile | no | - | |
| 2002-10-05 09:00:00 | East Glacier / Moraine Trail Tangle | tangle | 6.00miles | 00:51:24 | 8 minutes 34 seconds per mile | yes | 10 | |
| 2002-09-21 09:00:00 | Action Rehab | 10k | 10.00km | 00:41:32 | 6 minutes 41 seconds per mile | yes | 9 | |
| 2002-08-03 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 01:33:47 | 7 minutes 9 seconds per mile | yes | 8 | |
| 2002-07-27 10:00:00 | Mount Roberts Tram Run | 3.2 miles | 3.20miles | 00:42:08 | 13 minutes 10 seconds per mile | yes | 7 | |
| 2002-07-06 10:00:00 | JRC Governors Cup | 5k | 5.00km | 00:19:35 | 6 minutes 17 seconds per mile | yes | 5 | |
| 2002-05-18 09:00:00 | Nugget Alaskan Outfitter Lena Loop and Kids Kilometer | 5k | 5.00km | 00:19:33 | 6 minutes 17 seconds per mile | yes | 9 | |
| 2002-04-06 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 00:42:30 | 6 minutes 50 seconds per mile | yes | 6 | |
| 2001-11-10 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:34:29 | 6 minutes 56 seconds per mile | no | - | |
| 2001-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:34:03 | 7 minutes 10 seconds per mile | yes | 8 | |
| 2001-07-28 09:00:00 | Mt. Roberts Tram Run | Climb | 3.00miles | 00:37:40 | 12 minutes 33 seconds per mile | yes | 8 | |
| 2001-07-07 09:00:00 | JRC Governor's Cup Race/Fun Run | 5k | 5.00km | 00:19:52 | 6 minutes 23 seconds per mile | yes | 9 | |
| 2001-06-30 09:00:00 | Ben Blackgoat Memorial Perseverance Trail Run | 7 | 7.00miles | 00:48:54 | 6 minutes 59 seconds per mile | yes | 9 | |
| 2001-04-28 10:00:00 | May Day Mud (and Mountain) Run | short | 3.00miles | 00:36:55 | 12 minutes 18 seconds per mile | yes | 10 | |
| 2001-04-14 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 00:43:47 | 7 minutes 3 seconds per mile | yes | 7 | |
| 2000-07-08 09:00:00 | Governor's Cup Fun Run 23rd Annual | 5k | 5.00km | 00:19:29 | 6 minutes 15 seconds per mile | yes | 10 | |
| 2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:41:01 | 6 minutes 36 seconds per mile | yes | 10 | |
| 1998-08-01 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:37:12 | 7 minutes 25 seconds per mile | yes | 8 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2018-05-12 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | volunteer | yes | 3 |
| Year | Age Group | Points | Score last calculated |
| 1998 | 30-34 | 8 | -6 day(s) ago |
| 2000 | 35-39 | 20 | -6 day(s) ago |
| 2001 | 35-39 | 51 | -6 day(s) ago |
| 2002 | 35-39 | 54 | -7 day(s) ago |
| 2003 | 35-39 | 41 | -6 day(s) ago |
| 2004 | 40-44 | 86 | -6 day(s) ago |
| 2005 | 40-44 | 117 | -7 day(s) ago |
| 2006 | 40-44 | 115 | -2 day(s) ago |
| 2007 | 40-44 | 99 | -8 day(s) ago |
| 2008 | 40-44 | 98 | -8 day(s) ago |
| 2009 | 45-49 | 55 | -15 day(s) ago |
| 2010 | 45-49 | 107 | -15 day(s) ago |
| 2011 | 45-49 | 122 | -15 day(s) ago |
| 2012 | 45-49 | 111 | -15 day(s) ago |
| 2013 | 45-49 | 74 | -21 day(s) ago |
| 2014 | 50-54 | 109 | -21 day(s) ago |
| 2015 | 50-54 | 126 | -21 day(s) ago |
| 2016 | 50-54 | 83 | -9 day(s) ago |
| 2017 | 50-54 | 85 | -14 day(s) ago |
| 2018 | 50-54 | 90 | -6 day(s) ago |
| 2019 | 55-59 | 125 | -19 day(s) ago |
| 2020 | 55-59 | 171 | -6 day(s) ago |
| 2021 | 55-59 | 90 | -12 day(s) ago |
| 2022 | 55-59 | 69 | -18 day(s) ago |
| 2023 | 55-59 | 48 | -22 day(s) ago |
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