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JTRR Glenn Frick Runner Profile
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| Name | Glenn Frick |
| Runner Number | 197 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 123 |
| Distance Raced |
1,474.760km OR 916.373miles |
| lifetime spent running races | 4 days 10 hours 41 minutes 58 seconds |
| avg running pace overall (minutes per mile) | 6 minutes 59 seconds per mile |
| avg running pace 2012 | 8 minutes 26 seconds per mile |
| avg running pace 2011 | 7 minutes 51 seconds per mile |
| avg running pace 2010 | 8 minutes 54 seconds per mile |
| avg running pace 2009 | 7 minutes 20 seconds per mile |
| avg running pace 2008 | 7 minutes 58 seconds per mile |
| avg running pace 2007 | 8 minutes 45 seconds per mile |
| avg running pace 2006 | 7 minutes 14 seconds per mile |
| avg running pace 2005 | 7 minutes 34 seconds per mile |
| avg running pace 2004 | 8 minutes 13 seconds per mile |
| avg running pace 2003 | 6 minutes 56 seconds per mile |
| avg running pace 2002 | 7 minutes 22 seconds per mile |
| avg running pace 2001 | 7 minutes 14 seconds per mile |
| avg running pace 2000 | 8 minutes 26 seconds per mile |
| avg running pace 1997 | 6 minutes 43 seconds per mile |
| avg running pace 1996 | 6 minutes 32 seconds per mile |
| avg running pace 1995 | 6 minutes 27 seconds per mile |
| avg running pace 1993 | 5 minutes 49 seconds per mile |
| avg running pace 1992 | 6 minutes 5 seconds per mile |
| avg running pace 1991 | 6 minutes 8 seconds per mile |
| avg running pace 1990 | 6 minutes 5 seconds per mile |
| avg running pace 1989 | 6 minutes 8 seconds per mile |
| avg running pace 1988 | 6 minutes 9 seconds per mile |
| avg running pace 1987 | 6 minutes 16 seconds per mile |
| avg running pace 1986 | 7 minutes 30 seconds per mile |
| avg running pace 1985 | 6 minutes 30 seconds per mile |
| avg running pace 1984 | 5 minutes 39 seconds per mile |
| avg running pace 1983 | 5 minutes 48 seconds per mile |
| avg running pace 1982 | 6 minutes 18 seconds per mile |
| avg running pace 1981 | 5 minutes 42 seconds per mile |
| avg running pace 1980 | 5 minutes 42 seconds per mile |
| avg running pace 1979 | 5 minutes 38 seconds per mile |
| avg running pace 1978 | 6 minutes 9 seconds per mile |
| avg running pace 1977 | 6 minutes 2 seconds per mile |
| avg running pace 1975 | 7 minutes 6 seconds per mile |
| avg running pace 1972 | 6 minutes 49 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 742 |
| Photo Finder | 2 pics |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
Milestones
- 123 races recorded, from 1972 to 2012
- raced in 35 different years
- longest run of consecutive years racing: 17 (to 1993)
- personal bests at 16 distances
- 15 runnings of the Magnificent Mendenhall Mudpuddle Meet (1977–2004), 10 years running
- 8 runnings of the CBJ Juneau Marathon (1972–1991), 5 years running
- 8 runnings of the May Day Mud Race (1982–2005)
- 8 runnings of the Veteran's Day 10K Fun Run (1982–2006)
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 26.2 miles | 8 | 2:42:27 | 6:12 per mile | CBJ Juneau Marathon Marathon, 1987 |
| 14 miles | 5 | 1:32:58 | 6:38 per mile | Windfall Lake Trail Challenge Run 14 miles, 2006 |
| 13.1 miles | 6 | 1:14:03 | 5:39 per mile | Juneau Half and Quarter Marathon Half Marathon, 1989 |
| 10 miles | 14 | 56:01 | 5:36 per mile | Magnificent Mendenhall Mudpuddle Meet 10 Mile, 1983 |
| 9 miles | 3 | 1:00:38 | 6:44 per mile | Mendenhall Mud Puddle Meet 9 mile, 2004 |
| 7.9 miles | 3 | 47:02 | 5:57 per mile | May Day Mud Run 7.9 Mile, 1987 |
| 7 miles | 5 | 50:40 | 7:14 per mile | Ben Blackgoat Memorial Perseverance Trail Run 7, 2001 |
| 10 km | 14 | 34:22 | 5:32 per mile | Child Inc.-REACH 10-K Handicap Run 10k, 1986 |
| 6 miles | 2 | 39:19 | 6:33 per mile | East Glacier Trail Run race, 2005 |
| 5 miles | 10 | 28:30 | 5:42 per mile | 4th Annual Flannagan's Run 5 miles, 1986 |
| 8 km | 5 | 30:18 | 6:06 per mile | Veterans Day Run 8k, 1992 |
| 3.5 miles | 3 | 18:58 | 5:25 per mile | Governor's Cup Fun Run 3.5 Mile, 1980 |
| 5 km | 7 | 16:58 | 5:28 per mile | Governor's Cup Foot Race 5k, 1979 |
| 3 miles | 8 | 17:02 | 5:41 per mile | Governor's Cup Fun Run Three Mile, 1988 |
| 2.8 miles | 2 | 15:06 | 5:24 per mile | Basin Road Fun Run 2.8 Mile, 1981 |
| 2 miles | 8 | 9:53 | 4:57 per mile | Douglas 2 Mile 2 miles, 1986 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2012-08-18 08:00:00 | Glenn Frick | Nifty Fifty | Leg 2 | 11.50miles | 01:42:03 | 8 minutes 52 seconds per mile | no | - |
| 2012-08-18 08:00:00 | Glenn Frick | Nifty Fifty | Leg 1 | 9.75miles | 01:26:53 | 8 minutes 54 seconds per mile | no | - |
| 2012-07-28 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:41:03 | 7 minutes 42 seconds per mile | yes | 9 | |
| 2011-08-20 08:00:00 | Suzy Q and Geezer Crew | Nifty Fifty | Leg 1 (Windfall Lake) | 9.00miles | 01:13:41 | 8 minutes 11 seconds per mile | no | - |
| 2011-05-21 09:00:00 | Smokin Girls and Nonsmokin Geezers | Seacoast Relay | Leg 2 | 3.50miles | 00:26:15 | 7 minutes 30 seconds per mile | no | - |
| 2011-04-09 10:00:00 | AWARE Waterfront Awareness Run | 5K | 5.00km | 00:24:08 | 7 minutes 45 seconds per mile | yes | 10 | |
| 2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:47:33 | 7 minutes 39 seconds per mile | yes | 10 | |
| 2010-08-21 08:00:00 | Frick N Phelps | Nifty Fifty | Leg 1 9 Windfall Lake Trail | 9.00miles | 01:08:03 | 7 minutes 33 seconds per mile | no | - |
| 2010-07-10 10:00:00 | Windfall Lake Trail Challenge Run | Challenge Run | 14.00miles | 02:30:36 | 10 minutes 45 seconds per mile | yes | 9 | |
| 2010-06-05 09:00:00 | Smokin Ol Geezers | Seacoast Relay | Leg 1 | 3.60miles | 00:25:27 | 7 minutes 4 seconds per mile | no | - |
| 2010-03-27 09:00:00 | Glacier 10K and 1 Mile Run | 10k | 10.00km | 00:50:10 | 8 minutes 4 seconds per mile | yes | 8 | |
| 2010-03-13 09:00:00 | Flannagan's Run | 2 miles | 2.00miles | 00:15:39 | 7 minutes 49 seconds per mile | yes | 10 | |
| 2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:27:02 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2009-05-23 09:00:00 | Smokin Ole Geezers | Seacoast Relay | Leg 1 | 3.55miles | 00:25:06 | 7 minutes 4 seconds per mile | no | - |
| 2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:47:01 | 7 minutes 34 seconds per mile | yes | 8 | |
| 2008-08-23 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:42:32 | 8 minutes 30 seconds per mile | yes | 9 | |
| 2008-08-16 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 01:55:12 | 8 minutes 13 seconds per mile | yes | 10 | |
| 2008-07-09 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:43:28 | 6 minutes 59 seconds per mile | yes | 10 | |
| 2007-08-26 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:53:27 | 10 minutes 41 seconds per mile | yes | 10 | |
| 2007-07-21 09:00:00 | Windfall Lake Challenge Run | challenge | 14.20miles | 02:04:42 | 8 minutes 46 seconds per mile | yes | 10 | |
| 2007-05-26 09:00:00 | Smoked Geezers | Seacoast Relay | Leg 1 | 3.47miles | 00:23:51 | 6 minutes 52 seconds per mile | no | - |
| 2007-04-12 18:00:00 | Nugget Alaskan Outfitters 5K | 5k | 5.00km | 00:23:45 | 7 minutes 38 seconds per mile | yes | 10 | |
| 2006-11-11 10:00:00 | Veterans Day 8K | 8K | 8.00km | 00:40:06 | 8 minutes 4 seconds per mile | yes | 10 | |
| 2006-08-27 09:00:00 | Eaglecrest Blueberry Festival Road Race | 5 miles | 5.00miles | 00:42:47 | 8 minutes 33 seconds per mile | yes | 9 | |
| 2006-06-03 09:00:00 ★ | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 01:32:58 | 6 minutes 38 seconds per mile | yes | 10 | |
| 2006-05-27 09:00:00 | Smokin Ole Geezers | Seacoast Relay | leg3 | 3.42miles | 00:22:39 | 6 minutes 37 seconds per mile | no | - |
| 2005-11-05 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:38:49 | 7 minutes 48 seconds per mile | no | - | |
| 2005-08-06 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Marathon | 26.20miles | 03:08:25 | 7 minutes 11 seconds per mile | yes | 10 | |
| 2005-07-19 18:00:00 ★ | East Glacier Trail Run | race | 6.00miles | 00:39:19 | 6 minutes 33 seconds per mile | yes | 10 | |
| 2005-06-04 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:40:11 | 8 minutes 2 seconds per mile | yes | 10 | |
| 2005-05-07 07:00:00 | May Day Mud and Mountain Run | long course | 7.00miles | 01:06:17 | 9 minutes 28 seconds per mile | yes | 10 | |
| 2005-04-02 09:00:00 | Glacier 10 K and 1-Mile Run | 10k | 10.00km | 00:46:47 | 7 minutes 32 seconds per mile | yes | 10 | |
| 2004-08-07 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Frank Maier Marathon | 26.20miles | 03:49:32 | 8 minutes 45 seconds per mile | yes | 10 | |
| 2004-06-12 08:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 01:47:39 | 7 minutes 41 seconds per mile | yes | 10 | |
| 2004-05-08 07:00:00 | May Mud & Mountain Run | long | 7.00miles | 01:04:17 | 9 minutes 11 seconds per mile | yes | 10 | |
| 2004-05-01 09:00:00 ★ | Mendenhall Mud Puddle Meet | 9 mile | 9.00miles | 01:00:38 | 6 minutes 44 seconds per mile | yes | 10 | |
| 2003-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:28:37 | 6 minutes 45 seconds per mile | yes | 10 | |
| 2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 10k | 10.00km | 00:45:21 | 7 minutes 18 seconds per mile | yes | 10 | |
| 2002-10-05 09:00:00 | East Glacier / Moraine Trail Tangle | tangle | 6.00miles | 00:44:58 | 7 minutes 29 seconds per mile | yes | 10 | |
| 2002-09-21 09:00:00 | Action Rehab | 10k | 10.00km | 00:48:35 | 7 minutes 49 seconds per mile | yes | 10 | |
| 2002-07-06 10:00:00 | JRC Governors Cup | 5k | 5.00km | 00:19:25 | 6 minutes 14 seconds per mile | yes | 10 | |
| 2001-11-10 10:00:00 | Veterans' Day 8 K | 8k | 8.00km | 00:33:06 | 6 minutes 39 seconds per mile | no | - | |
| 2001-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:25:19 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2001-06-30 09:00:00 ★ | Ben Blackgoat Memorial Perseverance Trail Run | 7 | 7.00miles | 00:50:40 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2001-04-28 10:00:00 | May Day Mud (and Mountain) Run | long | 7.00miles | 01:03:07 | 9 minutes 1 seconds per mile | yes | 10 | |
| 2000-07-29 10:00:00 | Mount Roberts Tram Run | Up | 3.00miles | 00:33:21 | 11 minutes 7 seconds per mile | yes | 10 | |
| 2000-07-15 10:00:00 | Spaulding Meadows Cross-Country Trail Challenge | 14 | 14.00miles | 01:43:26 | 7 minutes 23 seconds per mile | yes | 10 | |
| 2000-05-06 09:00:00 | May Day Mud (and Mountain) Run | 7 Mile | 7.00miles | 01:05:43 | 9 minutes 23 seconds per mile | yes | 10 | |
| 1997-11-08 00:00:00 | Veteran's Day 8-K Run | 8k | 8.00km | 00:35:23 | 7 minutes 7 seconds per mile | no | - | |
| 1997-05-10 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 1.6 Mile Fun Run | 1.60miles | 00:08:49 | 5 minutes 30 seconds per mile | no | - | |
| 1996-08-03 07:00:00 | Frank Maier Marathon | Marathon | 26.20miles | 02:51:33 | 6 minutes 32 seconds per mile | yes | 10 | |
| 1995-08-05 07:00:00 | Frank Maier Marathon | Marathon | 26.20miles | 02:53:59 | 6 minutes 38 seconds per mile | yes | 10 | |
| 1995-07-07 00:00:00 | Ken Humphreys Memorial Run | 5 Kilometer | 5.00km | 00:17:50 | 5 minutes 44 seconds per mile | yes | 10 | |
| 1995-05-29 00:00:00 | Sea Coast Relay | Bay Leg | 3.50miles | 00:20:09 | 5 minutes 45 seconds per mile | yes | 10 | |
| 1993-02-13 10:00:00 | Glenn Frick and Merry Ellefson | 11th Annual Sweetheart Relay | leg 1 | 2.00miles | 00:11:39 | 5 minutes 49 seconds per mile | yes | 10 |
| 1992-11-07 10:00:00 ★ | Veterans Day Run | 8k | 8.00km | 00:30:18 | 6 minutes 5 seconds per mile | no | - | |
| 1991-09-28 13:00:00 | Middle School Fund Run | 5 Kilometer | 5.00km | 00:26:48 | 8 minutes 37 seconds per mile | yes | 10 | |
| 1991-08-10 09:00:00 | Capital City Run | Quarter Marathon | 6.55miles | 00:35:36 | 5 minutes 26 seconds per mile | yes | 10 | |
| 1991-06-22 00:00:00 | Only Fools Run at Midnight | Three Miles | 3.00miles | 00:17:56 | 5 minutes 58 seconds per mile | yes | 10 | |
| 1991-05-11 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 2 Mile | 2.00miles | 00:11:34 | 5 minutes 47 seconds per mile | yes | 10 | |
| 1991-05-11 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | N/A | N/A | yes | 0 | |
| 1991-03-16 09:00:00 | 9th Annual Flannigan's Run | Five Mile | 5.00miles | 00:28:51 | 5 minutes 46 seconds per mile | yes | 10 | |
| 1990-10-06 10:00:00 | Alaska Coastal Homes Fun Run-Walk | 10 Kilometer | 10.00km | 00:35:26 | 5 minutes 42 seconds per mile | yes | 10 | |
| 1990-08-11 09:00:00 | Capital City Run | Half Marathon | 13.10miles | 01:19:59 | 6 minutes 6 seconds per mile | yes | 10 | |
| 1990-05-12 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:04:02 | 6 minutes 24 seconds per mile | yes | 10 | |
| 1990-03-17 09:00:00 | 8th Annual Flannigan's Run | Five Mile | 5.00miles | 00:29:10 | 5 minutes 50 seconds per mile | yes | 10 | |
| 1990-02-10 10:00:00 | Norvell / Frick | 8th Annual Sweetheart Guy/Gal Relay | leg 2 | 3.00miles | 00:18:25 | 6 minutes 8 seconds per mile | yes | 10 |
| 1989-08-05 00:00:00 ★ | Juneau Half and Quarter Marathon | Half Marathon | 13.10miles | 01:14:03 | 5 minutes 39 seconds per mile | yes | 10 | |
| 1989-07-29 10:00:00 | Mount Roberts Trail Challenge Run | 3 | 3.00miles | 00:29:27 | 9 minutes 49 seconds per mile | no | - | |
| 1989-07-22 00:00:00 | Ken Humphreys Memorial Run | 10 Kilometer | 10.00km | 00:35:27 | 5 minutes 42 seconds per mile | yes | 10 | |
| 1989-07-04 00:00:00 | Douglas Two Mile | Two Mile | 2.00miles | 00:11:49 | 5 minutes 54 seconds per mile | yes | 10 | |
| 1989-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 01:00:04 | 6 minutes per mile | yes | 10 | |
| 1988-08-13 07:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 02:44:04 | 6 minutes 15 seconds per mile | yes | 10 | |
| 1988-07-16 10:00:00 ★ | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:17:02 | 5 minutes 40 seconds per mile | no | - | |
| 1988-05-01 08:00:00 | May Day Mud Run | 7.9 Mile | 7.90miles | 00:47:06 | 5 minutes 57 seconds per mile | no | - | |
| 1987-11-07 10:00:00 | Veterans 10K Run | 10K | 6.21miles | 00:43:44 | 7 minutes 2 seconds per mile | no | - | |
| 1987-08-08 07:00:00 ★ | CBJ Juneau Marathon | Marathon | 26.20miles | 02:42:27 | 6 minutes 12 seconds per mile | no | - | |
| 1987-05-02 00:00:00 ★ | May Day Mud Run | 7.9 Mile | 7.90miles | 00:47:02 | 5 minutes 57 seconds per mile | no | - | |
| 1986-08-03 09:00:00 | Mount Roberts Trail Challenge Run | 3 | 3.10miles | 00:31:07 | 10 minutes 2 seconds per mile | no | - | |
| 1986-07-26 09:00:00 ★ | Child Inc.-REACH 10-K Handicap Run | 10k | 10.00km | 00:34:22 | 5 minutes 32 seconds per mile | yes | 10 | |
| 1986-07-06 09:00:00 | Sundance Cruises 10-K | 10k | 10.00km | 00:35:42 | 5 minutes 44 seconds per mile | yes | 10 | |
| 1986-07-04 10:00:00 ★ | Douglas 2 Mile | 2 miles | 2.00miles | 00:09:53 | 4 minutes 56 seconds per mile | yes | 10 | |
| 1986-06-08 14:00:00 | 55 Minute Challenge | 55 minutes | --- | 00:51:27 | N/A | yes | 10 | |
| 1986-04-27 10:00:00 | Magnificent Mendenhall Mudpuddle 10-Mile | 10 miles | 10.00miles | 00:58:18 | 5 minutes 49 seconds per mile | yes | 10 | |
| 1986-03-15 10:00:00 ★ | 4th Annual Flannagan's Run | 5 miles | 5.00miles | 00:28:30 | 5 minutes 42 seconds per mile | yes | 10 | |
| 1986-02-15 10:00:00 | Sweetheart Relay | 2 miles and 3 miles | --- | N/A | N/A | yes | 0 | |
| 1986-02-09 10:00:00 | Seafood is Heartfood Fun Run | 2.8 miles | 2.80miles | 00:15:41 | 5 minutes 36 seconds per mile | yes | 10 | |
| 1985-07-20 09:00:00 | Governor's Cup Fun Run | Three Mile | 3.00miles | 00:17:03 | 5 minutes 41 seconds per mile | no | - | |
| 1985-05-04 19:00:00 | 5th Annual May Day Mud Race | Five Mile | 5.00miles | 00:46:52 | 9 minutes 22 seconds per mile | no | - | |
| 1985-04-27 10:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 00:56:29 | 5 minutes 38 seconds per mile | yes | 10 | |
| 1985-03-16 09:00:00 | 3rd Annual Flannigan's Run | Five Mile | 5.00miles | 00:29:09 | 5 minutes 49 seconds per mile | yes | 10 | |
| 1984-07-04 10:00:00 | Douglas 2 Mile | Two Mile | 2.00miles | 00:10:33 | 5 minutes 16 seconds per mile | no | - | |
| 1984-05-05 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | Ten Mile | 10.00miles | 00:57:20 | 5 minutes 44 seconds per mile | no | - | |
| 1983-11-12 10:00:00 | Veterans 10-K Run | 10k | 10.00km | 00:35:08 | 5 minutes 39 seconds per mile | no | - | |
| 1983-07-30 00:00:00 | Juneau Marathon | Half Marathon | 13.10miles | 01:16:34 | 5 minutes 50 seconds per mile | no | - | |
| 1983-05-07 10:00:00 ★ | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 00:56:01 | 5 minutes 36 seconds per mile | no | - | |
| 1983-04-02 00:00:00 | Bunny Run | 10k | 10.00km | 00:35:26 | 5 minutes 42 seconds per mile | no | - | |
| 1983-02-12 00:00:00 | Glenn Frick and Sue Norvell | Sweetheart Relay | 5 Mile | 5.00miles | 00:32:11 | 6 minutes 26 seconds per mile | no | - |
| 1982-12-25 00:00:00 | Christmas Fun Run | 5k | 5.00km | 00:17:29 | 5 minutes 37 seconds per mile | no | - | |
| 1982-12-04 11:00:00 | Frostbite Run | 5 Mile | 5.00miles | N/A | N/A | no | - | |
| 1982-11-13 00:00:00 | Veteran's Day 10K Fun Run | 10k | 10.00km | 00:35:42 | 5 minutes 44 seconds per mile | no | - | |
| 1982-10-31 00:00:00 | Great Pumpkin Race | Great Pumpkin Race | --- | 00:16:37 | N/A | no | - | |
| 1982-07-10 09:00:00 | Governor's Cup Fun Run | Fun Run | 3.00miles | 00:17:04 | 5 minutes 41 seconds per mile | no | - | |
| 1982-07-04 00:00:00 | Fourth of July Race | 2 Mile | 2.00miles | 00:10:26 | 5 minutes 13 seconds per mile | no | - | |
| 1982-05-08 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 00:56:40 | 5 minutes 40 seconds per mile | no | - | |
| 1982-05-01 16:00:00 | May Day Mud Race | 7.9 Mile | 7.90miles | 00:49:06 | 6 minutes 12 seconds per mile | no | - | |
| 1981-10-31 00:00:00 | Great Pumpkin Race | 2.6 Mile | 2.60miles | 00:14:30 | 5 minutes 34 seconds per mile | no | - | |
| 1981-08-22 00:00:00 ★ | Basin Road Fun Run | 2.8 Mile | 2.80miles | 00:15:06 | 5 minutes 23 seconds per mile | no | - | |
| 1981-07-18 00:00:00 | Team 9 | Heels and Wheels Relay | Run Leg | 7.50miles | 00:41:37 | 5 minutes 32 seconds per mile | no | - |
| 1981-07-11 09:00:00 | Governor's Cup Fun Run | 3 Mile | 3.00miles | 00:17:14 | 5 minutes 44 seconds per mile | no | - | |
| 1981-06-13 10:00:00 | Ten-Mile Foot and Bicycle Race | 10 Mile Run | 10.00miles | 01:00:16 | 6 minutes 1 seconds per mile | no | - | |
| 1981-05-31 13:00:00 | Team 1 | Mendenhall Loop Relay | Relay | --- | N/A | N/A | no | - |
| 1981-05-10 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 00:56:22 | 5 minutes 38 seconds per mile | no | - | |
| 1980-07-12 09:00:00 ★ | Governor's Cup Fun Run | 3.5 Mile | 3.50miles | 00:18:58 | 5 minutes 25 seconds per mile | no | - | |
| 1980-07-04 14:00:00 | Fourth of July Foot Race | Two Mile | 2.00miles | 00:10:08 | 5 minutes 4 seconds per mile | no | - | |
| 1980-06-14 11:00:00 | Mendenhall Glacier Ten-Mile Run and Bike Race | Ten Mile | 10.00miles | 00:59:26 | 5 minutes 56 seconds per mile | no | - | |
| 1980-05-04 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 00:57:12 | 5 minutes 43 seconds per mile | no | - | |
| 1979-08-25 09:00:00 ★ | Governor's Cup Foot Race | 5k | 5.00km | 00:16:58 | 5 minutes 27 seconds per mile | no | - | |
| 1979-05-06 09:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 00:57:05 | 5 minutes 42 seconds per mile | no | - | |
| 1978-04-30 08:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:01:35 | 6 minutes 9 seconds per mile | no | - | |
| 1977-05-01 08:00:00 | Magnificent Mendenhall Mudpuddle Meet | 10 Mile | 10.00miles | 01:00:20 | 6 minutes 2 seconds per mile | no | - | |
| 1975-06-07 07:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 03:06:22 | 7 minutes 6 seconds per mile | no | - | |
| 1972-06-10 05:00:00 | CBJ Juneau Marathon | Marathon | 26.20miles | 02:58:38.5 | 6 minutes 49 seconds per mile | no | - |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2013-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2012-04-28 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2008-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2007-05-05 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2005-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2004-05-01 09:00:00 | Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2001-05-12 09:00:00 | Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1985 | 45-49 | 20 | -1 day(s) ago |
| 1986 | 45-49 | 70 | -1 day(s) ago |
| 1988 | 45-49 | 10 | -1 day(s) ago |
| 1989 | 50-54 | 40 | 0 day(s) ago |
| 1990 | 50-54 | 50 | 0 day(s) ago |
| 1991 | 50-54 | 50 | -1 day(s) ago |
| 1993 | 50-54 | 10 | 0 day(s) ago |
| 1995 | 55-59 | 30 | 0 day(s) ago |
| 1996 | 55-59 | 10 | 0 day(s) ago |
| 2000 | 60+ | 30 | 0 day(s) ago |
| 2001 | 60+ | 40 | -2 day(s) ago |
| 2002 | 60+ | 30 | -2 day(s) ago |
| 2003 | 60+ | 20 | -3 day(s) ago |
| 2004 | 60+ | 50 | -3 day(s) ago |
| 2005 | 60+ | 60 | -2 day(s) ago |
| 2006 | 60+ | 29 | 0 day(s) ago |
| 2007 | 60+ | 40 | 0 day(s) ago |
| 2008 | 60+ | 39 | -2 day(s) ago |
| 2009 | 60+ | 28 | 0 day(s) ago |
| 2010 | 60+ | 27 | 0 day(s) ago |
| 2011 | 60+ | 30 | -1 day(s) ago |
| 2012 | 60+ | 19 | -2 day(s) ago |
| 2013 | 60+ | 10 | -1 day(s) ago |
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